Adisa talks about appropriation, Japanese low rider culture, and reads an excerpt from his upcoming book "Dead Man's Diary".

Adisa talks about Jussie Smollett and the importance of gratitude. And as a special preview for listeners of the podcast, he reads an excerpt from his upcoming autobiography "Dead Man's Diary".

In this episode of the bishop Chronicles Adisa the bishop speaks with martial arts master and practicing Buddhist Sensei Derek Fletcher. We take a very deep dive looking at the history of how films by Bruce Lee and the Shaw Brothers led many African Americans to study and learn Buddhism taoism and other Eastern philosophical perspectives. We also have an exclusive NEVER BEFORE clip of audio from Grandmaster Flash talking about how chess and Kung Fu Grandmasters influenced how he got his name and how he practices his art.

In this intense episode, Adisa The Bishop looks at Tekashi69 and so-called "snitching" in hip-hop. Then we look at the the social conflict around Colin Kaepernick taking a knee and the racial politics of The Super Bowl. We also look at the cultural bias of the NSAC against Khabib after his melee after his submission over McGregor.

The Bishop breaks down how the video clip of Presidential Candidate Kamala Harris shouting out Phife w/out realizing he passed away speaks to bigger problems between Hip-Hop and mainstream politics.

Today we look at Tupac's strategies as he worked inside death row to take over hip hop in a way no other rapper has ever equaled. Adisa then gives you powerful stoic mental exercises to strengthen your focus and willpower for 2019. He also looks asks the question "Is Cardi B the new PE?" Its gettin outta hand on Bishop Chronicles. Peep game!

Bishop Chronicles is dedicated to keeping you fit and focused for 2019. Adisa takes a deeper look at how to create a stoic journal to discover your true self. Then he breaks down the best way to do intermittent fasting, and specific supplements he takes to stay fit and flexible. Plus he reads an excerpt from his upcoming book A Dead Man's Diary: The Birth and Death of Jason Parker. He gives depth insights on how to stay disciplined from front to back. Lace your cranium with this here vibranium on BC!

In part 2 of the 2019 goals series, Adisa talks about how he conquered binge drinking in his teen years and how Rza from wu tang prevented his last potential relapse. Then a conversation about legendary swordsman Miyamoto Musashi, and how the Book of Five Rings is essential reading when it comes to achieving your goals.

All month Bishop Chronicles will help you reach all your New Years resolution goals. In this first of a 4 part series, Adisa shows how to use stoic philosophy to focus your mind, strengthen your heart, and discipline your body. Then Ralston Gracie shares his latest nutrition innovations by merging The Gracie Diet with the groundbreaking work of Dr. Sebi. Buckle up!

This week Adisa talks with none other than Ralston Gracie. Ralston has a unique point of view on martial arts. What does jiu jitsu mean to a member of the Gracie family?