How do you know which battles to fight? Today we dive deep into why we’re always trying to control situations rather than surrender to them, monitoring our impulsivity, and releasing the fear of being “assertive”. 

Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr