SelfHood The Podcast

By Sam Schnell

Selfhood is a podcast dedicated to personal growth, career development, & spirituality. Our focus is to create a supportive community encouraging & resourceful space for creatives.

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FAQs about SelfHood The Podcast:

How many episodes does SelfHood The Podcast have?

The podcast currently has 11 episodes available.

SelfHood The Podcast episodes:

September 08, 2021 Freedom With Responsibilty
In this very special episode we discuss the importance of taking ownership in our careers, understanding and implementing freedom with responsibilities, and making time for ourselves to reset.

Find Sam!
Insta: @samcutit
Business Website/Booking info: www.inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: www.theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
1h 1min
September 08, 2021 Ep. 010: Freedom With Responsibilty
In this very special episode we discuss the importance of taking ownership in our careers, understanding and implementing freedom with responsibilities, and making time for ourselves to reset.

Find Sam!
Insta: @samcutit
Business Website/Booking info: www.inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: www.theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
1h 1min
August 09, 2021 New Beginnings
We're back! After a much needed summer of downtime, Kim and Sam come together to discuss new beginnings. Life is full of transitional phases, and together we navigate all options for keeping ourselves in alignment as well as continuing to be leaders in such a fast paced world.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
50min
May 17, 2021 Get Uncomfortable
Ever feel uncomfortable? So have we!

The ladies discuss how to deal with these feelings and how to push thru them to conquer the day!

Things like the shirts we wear, or cranky customers, even unexperienced experience! Buckle up, this one gets fun!

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
Episode is Live
Published: Apr. 11, 2021 @ 8PM Edit
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...more
1h 6min
May 17, 2021 Community Over Competition
In today’s episode we talk about the importance of community over competition. Building connections and creating networks is sometimes easier said in theory than practice! Enjoy, as we dive deep into some hella vulnerable moments in our journeys of networking.

Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
51min
April 12, 2021 Speed Bumps of Life
As leaders, we often struggle to give ourselves continual assessment in both our personal AND professional lives. Developing a reflective practice is 🔑 KEY! How exactly do we do this? By identifying and acknowledging when certain chapters in your life are reaching an end, and how to adopt a growth mindset to push you through. #speedbumpsoflife
Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
49min
March 15, 2021 Bitches in Battle
How do you know which battles to fight? Today we dive deep into why we’re always trying to control situations rather than surrender to them, monitoring our impulsivity, and releasing the fear of being “assertive”.

Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
43min
March 02, 2021 Boundaries, Boundaries, BOUNDARIES!
Creating work/life balance? What even is that?! Learn how to begin setting all the right boundaries and how to manage the best use of your “you” time.

Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
59min
February 01, 2021 The Power of Visualization
Life continues to present us with opportunities, but it’s our responsibility to accept and set them in motion. Kick your imposter syndrome to the curb, and visualize your life with intention.

Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
38min
January 19, 2021 Crumbling Criticism
The hard knock truth of handling criticism, mentorship, & keeping our asses ACCOUNTABLE!

Kinda hood, kinda zen, & hella vulnerable.

Find Sam!
Insta: @samcutit
Business Website/Booking info: inforahairstudio.org

Find Kimmy!
Insta: @andy_and_edie
Business Website: theandyandedie.com

Podcast Website: selfhoodpodcast.com
Podcast Insta: @selfhood.podcast

Hosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim Berlat

Produced by: Joaquín M. Chavana

Intro/Outro provided by: Matt Chavez
Insta: @bryn.mawr
...more
39min

FAQs about SelfHood The Podcast:

How many episodes does SelfHood The Podcast have?

The podcast currently has 11 episodes available.