Elisha Tichelle is an alchemist of the nervous system for visionary leaders and heart-centered entrepreneurs. Following a 20-year career as a somatic researcher and professor, Elisha now supports her clients to expand their nervous systems so their work can make a greater impact in the world - without burning out. Elisha’s facilitation guides an expansion of nervous system regulation, moving people out of operating from positions of stress and overwhelm into embodied states of flow, connection, and mastery. Elisha is the ‘behind the scenes’ priestess to some of the world's most successful and well-known coaches. Through her training program ‘Evolution,’ she guides space holders, facilitators, and coaches into integrating nervous system work in their business and life.   

www.elishahalpin.com

https://www.instagram.com/elisha_halpin/

https://linktr.ee/elisha_halpin

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To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Asking for what we need is vulnerable af.

Taking ourselves seriously is vulnerable af

Sharing what we don’t want or like is vulnerable AF

Ever find yourself sort of sideways asking for things?

Fishing for compliments, expecting someone to read your cues and know what you need?

Taking your own needs seriously is vulnerable. Taking yourself seriously is vulnerable. That’s why so many people make light of their own shit.

Three simple ways to practice asking for what you need.

Sora Schilling is a sacred space holder, strategy alchemist, transformative business coach, powerful medicine woman, energy healer, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveler.

As a spiritual energy coach, Sora is here to guide coaches and luminaries to create a Prosperous New World through energy work, mindset, archetypes, and the Devoted Way.

Sora works with sovereign spiritual folks to incorporate the art of feeling sacred on their Priestess path through earth-based practices. She loves to help people embrace their medicine while sitting in ceremony. She leads highly intuitive individuals and groups through powerful experiences inside of Devoted Energy Coaching School, the Devoted Mastermind, on retreats, and from the stage. Sora blends real-world experience with mystical transformation, ritualistic practices, inner reflection, and innovative circle work to help luminaries create great impact within their communities.

Find more about Sora Below:

https://thedevotedway.com/ritualkit  - This is the Ritual Creation Kit I mentioned in the episode! It's fabulous <3

https://www.devotedway.com/

https://www.devotedway.com/podcast

https://www.devotedway.com/quiz

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3

Please Rate and review if you loved this episode!

Thank you for listening!

To learn more about working with me please visit www.christinamcarlson.com, send an email to [email protected], head over to insta @christinacarlsonlifecoach and follow me!

To support me and the podcast with the tap of a button, send me $2.63 (or whatever feels good to you) on Cash app $christyj67

I know we touch on a lot of intense topics in my episodes, but I want to drop a TW here for you just as a reminder. This podcast is explicit in a lot of senses. I trust you to care deeply for yourself In listening, to pause, turn off, leave, care for yourself however you need. Some of these subjects are very intense, and I trust you with you. <3