Of course it is all about the dad.

Kindness doesn't cost much.

What I think about people taking sides, publicly calling each other out for being quiet & demanding an echo chamber in their online space and from their preferred "influencer".

A shallow dive

I have expectations, dammit!!

https://ourworldindata.org/mental-health

Part 2

Part 1

What the title says.

Self care is the individual practise of health management without the aid of a medical professional. In health care, self-care is any human regulatory function which is under individual control, deliberate and self-initiated, for the purpose of the maintenance of health and wellbeing.