Lent is more than just giving something up—it’s a powerful 40-day journey of reflection, fasting, and spiritual preparation leading up to Easter, the most important holiday on the Christian calendar.In this podcast, we break down the history, meaning, and practices of Lent across different Christian traditions—from Roman Catholic and Orthodox to Protestant churches. Discover why this season matters, where the term Lent comes from, and how people observe it through prayer, fasting, and intentional living.Whether you’re new to Lent or revisiting its significance, this will give you a deeper understanding of its purpose and power.