<p>Bite-size episode</p>
<p> Scent is a fantastic tool for helping us to feel calm and helping us deal with stressful moments.</p>

Bite-size episode Scent is a fantastic tool for helping us to feel calm and helping us deal with stressful moments.

Bite Size - Using Scents to stay calm

Your personal sat nav for confidence, mindset and growth.
Helping you to overcome lack of self-esteem, find your voice, build your confidence and create the next best chapter for your life.
 

Why not come and join me in my Facebook Group? https://www.facebook.com/groups/2311409642474083

Get my free download: Reclaim your confidence: A woman's guide to finding herself againhttps://lifttherapies.co.uk/b/wvRWM

Education

Self-Improvement

Your personal sat nav for confidence, mindset and growth. Helping you to overcome lack of self-esteem, find your voice, build your confidence and create the next best chapter for your life. Why not come and join me in my Facebook Group? https://www.facebook.com/groups/2311409642474083 Get my free download: Reclaim your confidence: A woman's guide to finding herself againhttps://lifttherapies.co.uk/b/wvRWM

Share Bite Size - Using Scents to stay calm

Sign up to save your podcasts

Bite Size - Using Scents to stay calm

Bite Size - Using Scents to stay calm