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Bite sized adulting
Bite sized adulting episodes
- On Waiting....
How do we wait well? This episode highlights some of the helpful things we can do during our waiting season.
4 min - Of Unrequited Love...Can we learn from unrequited love? Listen in as I talk about what I've learnt about reframing unrequited love.5 min
- 7 min
- 5 min
- PauseThis week I took some time off and rediscovered the joy of reading. Is there something that you've let slide because of life's demands that you would like to pick up again? I have a feeling it'll be worth it.6 min
- 8 min
- The Healing Journey- Responsibility
Your healing should be built on you, not on other people. In this episode, I talk about the role you play in your journey and why taking responsibility for your journey is key.
7 min - The Healing Journey- Foundations
Healing. Such a necessary process.
In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey.
Book Recommendation:
Designed to heal- Jennie A Mclaurin and Cymbeline Tancongco Culiat
Author mentioned: Billy Chapata14 min - Conflict-3 key considerations
On this episode, we conclude our series on conflict by looking at 3 key considerations to have before engaging in conflict.
Please share the podcast with your people :-)7 min - Conflict-An Effective Approach
Dealing with conflict effectively has a lot to do with our approach. In this episode, I talk about how shifting from conclusion to observation can help.
11 min
About Bite sized adulting
From the publisher's feed
Adulting isn't the easiest thing. Getting good information to make it easier is what this podcast is all about.