Everyday Fitness and Wellbeing | Sean Newton

Bite-Sized Fitness with PT Pete | Leg Day Workouts


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What's all the fuss about Leg Day? Pete shares a few tips before his own leg workout. There's a nod to legendary Dorian Yates and Pete remembers his first 'old school' nauseating leg workouts
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Everyday Fitness and Wellbeing | Sean NewtonBy Sean Newton