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Healthy Eating for the Time Poor: The Ultimate Guide to Save Time and Money with Lisa Kathleen Daly, Australia

Are you too busy to cook healthy meals? Do you need ideas for nutritious family meals?

Healthy Eating for the Time Poor is packed with recipes, tips, and techniques to ensure you spend less time in the kitchen. Reliable make-ahead meals, easy-to-follow cooking plans and pre-planned shopping lists will reduce your time in the kitchen and let you reclaim your evening.

• over 70 delicious recipes

• freezer tips to save time and money

• meal planners for cooking once, twice or three times a week

• simple ideas to plan, create and store time-saver recipes

• slow cooker and pressure cooker recipes

For more information visit: http://dalymiracles.com/

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Beyond the Known: Realization: A Channeled Text (The Beyond the Known Trilogy) with Paul Selig

In 1987, a spiritual experience left Paul Selig, clairvoyant. Since then Selig has established himself as one of the foremost spiritual channels in the world. His unique connection has placed him in contact with The Guides, beings of higher intelligence, who share their voices and wisdom through him.

Expanding on and transcending his previous work, Realization, the first volume in the Beyond the Known trilogy is composed of the pure, unedited words of the Guides as they share their wisdom and knowledge through Selig. It serves a psychological-spiritual guide to take readers beyond the perceived limitations of accepted reality and open their minds to ultimate manifestation.

For more info. visit: https://paulselig.com/

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The Space Between: An Experience in Awareness with Joey Nittolo

The Space Between features interviews with celebrities, authors and individuals who have experienced an opening of consciousness-and some like himself-who were at first thrown by the experience, and considered "unbalanced"-until they discovered the truth. The show, hosted by Joey with a rotating list of co-hosts, further explores the frontiers of spirituality in film, art and pop culture.

Today Joey's mission continues to be serving humanity. But more than that -- to help others who may think that they are losing their mind when they are simply awakening. Or that are suffering and not understanding why.

For more information visit: https://spacebetween.com/

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Becoming Yourself: The Journey From Head to Heart (Revised and Expanded Edition) with Jan Engels-Smith, Sh.D.

In her book, Becoming Yourself: The Journey From Head to Heart, author Jan Engels-Smith shows you how to incorporate the creative heart and soul powers into the process of Western rational thought of self-analysis. The results are a journey towards complete self-awareness - one that ultimately integrates the total self - mind, heart, and soul. The revised and expanded edition of the book contains numerous new teachings and spiritual insights. 

Jan Engels-Smith is a master of transformation.  Through decades of experience as a master teacher and shamanic practitioner, she has captured the essence of change and well-being.  Jan is an author, a Shamanic Practitioner (Sh.D.), an Usui, Tibetan and Karuna Reiki Master, a Licensed Professional Counselor, a Chemical Dependency Specialist and a Hypnotherapist

For more info. visit: http://lightsong.net/

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Nomoli stones: Ancient Alien TV show with Ben Vonderheide

The Nomoli are mysterious stone figures dated from 2,500 years to approximately 15,000 BC and even 17,000 BC and they seem to prove the existence of an advanced ancient civilization present in the current West Africa.

People of Africa also have memories of the giants who once lived on Earth. African legends describe these powerful beings as courageous and very strong men with shining eyes, and their voices could be heard from one town to another.

For more info visit: http://www.ancientalienstones.com/

 www.earthancients.com

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A New Fighting Chance: Silver Solution: A Quantum Leap In Silver Technology: How molecular structuring safely destroys bacteria, viruses, and yeast with Dr. Gordon Pederson

Dr. Pedersen goes into great detail in this book explaining how the most effective silver solutions work and the latest in silver technology. In addition you'll find and A-Z listing of protocols for using silver with various conditions. Also included in this new edition are sections specifically on women's health issues and using silver with animals and pets.

For more info visit: http://mydoctorsuggests.com

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The Woodcutter & the Tree with Donna Seebo

The Woodcutter and the Tree is a delightful tale about the environment and the importance of saving one of our most important resources – trees. Many centuries ago in a small village in medieval England, a unique and wonderful event occurred that changed the lives of a community of people, and their environment, in a very special way

Do you believe that Mother Nature’s creatures can live in harmony with the humans around them? Can we, as humans, be good custodians of Mother Earth, her resources, and our fellow creatures? These questions and more will be answered in a surprising way when you enter the wondrous world of The Woodcutter & the Tree.

For more information visit: https://delphiinternational.com/

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The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips with Alexis Brink

You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world.

While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points —called Safety Energy Locations, or SELs. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm.

The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.

For more info visit: https://www.jinshininstitute.com/

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The Stress Switch: The Truth About Stress and How to Short-Circuit It with Dr. Amy Serin

In her debut book, internationally renowned neuropsychologist Dr. Amy Serin sets the record straight about stress.  New neuroscience shows the mechanisms behind the stress switch and how it can be de-activated in ways you haven’t been told.

Dr. Serin is a world-renowned neuropsychologist on a mission to teach you how to turn down the stress switch using new methods based on neuroscience. As a neuropsychologist and stress expert, she understands the complexity of brain-based issues and utilizes cutting-edge, integrative approaches to help people reach their own individual goals. 

She is the co-creator of Touchpoints wearable devices - winner of a coveted Digital Trends' and Forbes Top Tech of CES 2019 Award.

For more information visit: http://www.amyserin.com

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Chrysalis Crisis: How Life's Ordeals Can Lead to Personal & Spiritual Transformation with Frank Pasciuti, Ph.D.

Recovering from a life ordeal - be it the death of a loved one, a divorce, loss of a job, or a serious physical injury or sickness - can sometimes result in personal and spiritual growth. When it does, Dr. Frank Pasciuti calls the transformative experience a "Chrysalis Crisis." If properly managed, these kinds of crises can result in increased physical, emotional, intellectual, social, and moral development.

Using stories from his clients and his personal life, Dr. Pasciuti shows how a Chrysalis Crisis can prompt growth in ten key areas of human functioning. It can awaken our very real capacity for psychic abilities and deeply enhance our spiritual lives. This book offers a model of human development that enables everyone?not just those in crises?to transform their lives and create for themselves an increased sense of peace, happiness, and well-being.

For more information visit: http://frankpasciuti.com/

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For more information about BITEradio products and services visit: http://www.biteradio.me/index.html