BITEradio.me

BITEradio.me

Download on the App Store

BITEradio.me episodes

  • Organize and De-Clutter Your Life with Alison Kero
    Organize and De-Clutter Your Life with Alison Kero
    For most Americans clutter is something we battle every single day. It is a part of our culture and we are told that the person with the, “most things wins,” but to what advantage? How are we actually winning by accumulating so much stuff? Too many belongings, activities, responsibilities, paperwork... the list goes on and feels never ending. Worst of all it's exhausting, overwhelming and creates an environment where our productivity, health and happiness all suffer as a result. So where do you start tackling all that clutter?
     Professional Organizer & Speaker, Alison Kero grew up with 2 different organizational styles being modeled to her. One parent was precision neat while the other was a pack rat. Through her teenage and college years Alison lived more like her pack rat parent but when she became an adult she realized that disorganization was costing her more time and energy than she wished to spend and realized there had to be an easier way.
    When Alison became an organizer in 2004, she constantly searched for ways to make her clients lives and her own, easier through organization. However, minor amounts of clutter always tended to creep up in Alison's life, which she found frustrating and exhausting. She wanted to find the key to motivating herself and her clients into making smart decisions to keep their lives on track.  Alison finally realized that through using self-love as her decision making tool she could create her best possible living space filled only with what she liked, used and needed.
    For more information visit: www.ackorganizing.com
    59 min
  • Organize and De-Clutter Your Life with Alison Kero
    Organize and De-Clutter Your Life with Alison Kero
    For most Americans clutter is something we battle every single day. It is a part of our culture and we are told that the person with the, “most things wins,” but to what advantage? How are we actually winning by accumulating so much stuff? Too many belongings, activities, responsibilities, paperwork... the list goes on and feels never ending. Worst of all it's exhausting, overwhelming and creates an environment where our productivity, health and happiness all suffer as a result. So where do you start tackling all that clutter?
     Professional Organizer & Speaker, Alison Kero grew up with 2 different organizational styles being modeled to her. One parent was precision neat while the other was a pack rat. Through her teenage and college years Alison lived more like her pack rat parent but when she became an adult she realized that disorganization was costing her more time and energy than she wished to spend and realized there had to be an easier way.
    When Alison became an organizer in 2004, she constantly searched for ways to make her clients lives and her own, easier through organization. However, minor amounts of clutter always tended to creep up in Alison's life, which she found frustrating and exhausting. She wanted to find the key to motivating herself and her clients into making smart decisions to keep their lives on track.  Alison finally realized that through using self-love as her decision making tool she could create her best possible living space filled only with what she liked, used and needed.
    For more information visit: www.ackorganizing.com
    1 hr 1 min
  • Why Can't I Meditate? How to Get Your Mindfulness Practice on Track
    Why Can't I Meditate? How to get your mindfulness practice on track with Nigel Wellings
    Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken workshops in meditation, a significant number don't maintain their practice for long after the class is finished.
    Mindfulness can help us relax and is great for coming to grips with thoughts that make us depressed or anxious, but it can also bring us into a more intimate relationship with ourselves--a prospect that can make some feel uncomfortable. Yes, lots of good things come out of meditation practice, but keeping it up is challenging.
    This is where Why Can't I Meditate? comes in. Full of practical ways to help our mindfulness practice flourish, this book also features guidance from a wide spectrum of secular and Buddhist mindfulness teachers, and personal accounts by new meditators on what they find difficult and what helps them overcome those blocks.
    Nigel Wellings is a psychoanalytic psychotherapist who has been teaching and writing about the relationship between psychotherapy and Buddhism for the last sixteen years. He has served as a Director of Training at the Centre for Transpersonal Psychology, is a founding member of The Forum for Contemplative Studies and a facilitator on The Bath and Bristol Mindfulness Courses.
    Click here to purchase Nigel's book from Amazon.com
    For more info visit: http://whycantimeditate.com/
    58 min
  • Why Can't I Meditate? How to Get Your Mindfulness Practice on Track
    Why Can't I Meditate? How to get your mindfulness practice on track with Nigel Wellings
    Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken workshops in meditation, a significant number don't maintain their practice for long after the class is finished.
    Mindfulness can help us relax and is great for coming to grips with thoughts that make us depressed or anxious, but it can also bring us into a more intimate relationship with ourselves--a prospect that can make some feel uncomfortable. Yes, lots of good things come out of meditation practice, but keeping it up is challenging.
    This is where Why Can't I Meditate? comes in. Full of practical ways to help our mindfulness practice flourish, this book also features guidance from a wide spectrum of secular and Buddhist mindfulness teachers, and personal accounts by new meditators on what they find difficult and what helps them overcome those blocks.
    Nigel Wellings is a psychoanalytic psychotherapist who has been teaching and writing about the relationship between psychotherapy and Buddhism for the last sixteen years. He has served as a Director of Training at the Centre for Transpersonal Psychology, is a founding member of The Forum for Contemplative Studies and a facilitator on The Bath and Bristol Mindfulness Courses.
    Click here to purchase Nigel's book from Amazon.com
    For more info visit: http://whycantimeditate.com/
    1 hr
  • Garbage Bag Suitcase: A MEMOIR (foster care awareness) with Shenandoah Chefalo
    Garbage Bag Suitcase: A MEMOIR (foster care awareness) with Shenandoah Chefalo
    Shenandoah's dreams for a stable childhood were shattered: the money she earned working at the local grocery store was taken by her foster parents to "cover her expenses." When she was in the hospital for three weeks due to serious injuries from a car accident, no one came to visit her. She realized she was more alone than before.
    Despite her heartbreaking circumstances, Shenandoah overcame adversities and became part of the 3% of all foster care children who get into college, and the 1% who graduate. Despite becoming a successful businesswoman and having a daughter of her own, she still suffers the long-term effects of her neglected childhood. In "Garbage Bag Suitcase," she shares her story in hope of spurring immediate change that needs to take place within the system, and what we all can do to help these children.
    Shenandoah Chefalo is a graduate of Michigan State University, holding a Bachelor of Arts with a major in interdisciplinary studies in social science, a Core Essentials Graduate from Coach U, a Certified Law of Attraction Advanced Practitioner and a member of the Foster Leaders Movement. She is a sought after speaker on topics surrounding youth in foster care.
    For more information visit: www.garbagebagsuitcase.com
    1 hr 1 min
  • Garbage Bag Suitcase: A MEMOIR (foster care awareness) with Shenandoah Chefalo
    Garbage Bag Suitcase: A MEMOIR (foster care awareness) with Shenandoah Chefalo
    Shenandoah's dreams for a stable childhood were shattered: the money she earned working at the local grocery store was taken by her foster parents to "cover her expenses." When she was in the hospital for three weeks due to serious injuries from a car accident, no one came to visit her. She realized she was more alone than before.
    Despite her heartbreaking circumstances, Shenandoah overcame adversities and became part of the 3% of all foster care children who get into college, and the 1% who graduate. Despite becoming a successful businesswoman and having a daughter of her own, she still suffers the long-term effects of her neglected childhood. In "Garbage Bag Suitcase," she shares her story in hope of spurring immediate change that needs to take place within the system, and what we all can do to help these children.
    Shenandoah Chefalo is a graduate of Michigan State University, holding a Bachelor of Arts with a major in interdisciplinary studies in social science, a Core Essentials Graduate from Coach U, a Certified Law of Attraction Advanced Practitioner and a member of the Foster Leaders Movement. She is a sought after speaker on topics surrounding youth in foster care.
    For more information visit: www.garbagebagsuitcase.com
    1 hr 3 min
  • Change Your Aura, Change Your Life
    Change Your Aura, Change Your Life with Dimitri Moraitis
    We know that our AURA speaks of who we are,  it can  provide insight into the spiritual, emotional and physical aspects of our lives. If our lives are not what we want, Change Your Aura, Change Your Life is a must read. Authors Barbara Martin and Dimitri Moraitis demonstrate their clear comprehension of the aura by sharing personal experiences of aura viewing, along with more than 90 meditations for achieving personal goals (such as improved health and prosperity).
    In Change Your Aura, Change Your Life,  you will discover your source of unlimited spiritual energy! Everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues: This is your aura. The aura is your spiritual blueprint. By changing the quality of your aura, you can automatically change the quality of your life. In this groundbreaking book, renowned aura expert Barbara Martin, known as the Mozart of Metaphysics, leads you through her technique for improving the aura—a technique she has taught to thousands.
    For more information visit: http://www.spiritualarts.org/
    1 hr
  • Change Your Aura, Change Your Life
    Change Your Aura, Change Your Life with Dimitri Moraitis
    We know that our AURA speaks of who we are,  it can  provide insight into the spiritual, emotional and physical aspects of our lives. If our lives are not what we want, Change Your Aura, Change Your Life is a must read. Authors Barbara Martin and Dimitri Moraitis demonstrate their clear comprehension of the aura by sharing personal experiences of aura viewing, along with more than 90 meditations for achieving personal goals (such as improved health and prosperity).
    In Change Your Aura, Change Your Life,  you will discover your source of unlimited spiritual energy! Everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues: This is your aura. The aura is your spiritual blueprint. By changing the quality of your aura, you can automatically change the quality of your life. In this groundbreaking book, renowned aura expert Barbara Martin, known as the Mozart of Metaphysics, leads you through her technique for improving the aura—a technique she has taught to thousands.
    For more information visit: http://www.spiritualarts.org/
    1 hr 2 min
  • The Earth Angel Training Academy with Michelle Gordon
    The Earth Angel Training Academy with Michelle Gordon
    Michelle has been writing about the spiritual realm for twenty years. It started with poetry and short stories about ghosts and life after death, and has grown to novels about Angels and Faeries, alternate dimensions and parallel universes.
    Five years ago, Michelle published her first novel in the Earth Angel series –The Earth Angel Training Academy. There are now six books in that series, and she has a collection of four individual novels.
    Michelle is an independent author, and has readers all over the world. She has many more books planned for the future, including a further seven books in the Earth Angel series and a brand new YA trilogy.
    When not writing, Michelle enjoys running her business helping other independent authors to publish their books, and doing oracle and tarot readings.
    To find out more about Michelle:
    Website – michellegordon.co.uk 
    Blog – twinflameblog.com
    YouTube - youtube.com/user/MoogsandCougs
    Facebook: https://www.facebook.com/authormichellegordon
    Twitter: twitter.com/themiraclemuse
    1 hr 1 min
  • The Earth Angel Training Academy with Michelle Gordon
    The Earth Angel Training Academy with Michelle Gordon
    Michelle has been writing about the spiritual realm for twenty years. It started with poetry and short stories about ghosts and life after death, and has grown to novels about Angels and Faeries, alternate dimensions and parallel universes.
    Five years ago, Michelle published her first novel in the Earth Angel series –The Earth Angel Training Academy. There are now six books in that series, and she has a collection of four individual novels.
    Michelle is an independent author, and has readers all over the world. She has many more books planned for the future, including a further seven books in the Earth Angel series and a brand new YA trilogy.
    When not writing, Michelle enjoys running her business helping other independent authors to publish their books, and doing oracle and tarot readings.
    To find out more about Michelle:
    Website – michellegordon.co.uk 
    Blog – twinflameblog.com
    YouTube - youtube.com/user/MoogsandCougs
    Facebook: https://www.facebook.com/authormichellegordon
    Twitter: twitter.com/themiraclemuse
    1 hr 3 min

About BITEradio.me

From the publisher's feed

www.BITEradio.me is home of the Bringing Inspiration To Earth Show where we focus on inspirational topics in the self-help, spiritual, Children's Corner and Environmental Awareness genres. Join Host,…