Bites And Sights

Bites And Sights

By Tatiana Mejía, Gastronomic Tourism Pioneer in South America and astuviaje gourmet´s CEO.Society & CulturePlaces & Travel
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Bites And Sights episodes

  • S3/E1 - Your Gastronomic Passport: Travel Regulations in Colombia

    Traveling isn’t just about where you’re going—it’s also about knowing how to get there. 

    In this episode, we’re diving into how to prep for an authentic food journey through Colombia—from what you need to know before even landing, to how to truly connect with the vibrant cuisines that live in its markets, festivals, and local communities. 

    So get ready to start tasting Colombia from the very first step. 

    Follow me on social media: 

    Instagram – LinkedIn – YouTube – Facebook⁠ 

    And keep exploring the world with all five senses at: www.astuviaje.com 

    48 min
  • S2/E4 - Fusion and Tradition: Uncovering the Legacy of Peru’s Seperfoods

    In this episode, we travel to Peru — a land of ancient flavors and bold culinary fusion. We talk about powerful superfoods like maca, its benefits for women’s health, and how ancestral ingredients are blending with modern techniques to make Peru one of the world’s top foodie destinations. It’s a delicious journey through tradition, creativity, and conscious travel. 


    Follow me on social media: 

    Instagram – LinkedIn – YouTube – Facebook⁠ 


    And keep exploring the world with all five senses at: 

    www.astuviaje.com

    17 min
  • S2/E3 - From the Ocean to the Andes: The Flavors of Chile

    In this episode we dive into the flavors of Chile, a country where the sea and the mountains also meet in the kitchen. We explore how the unique geography of this elongated territory has given life to a diverse gastronomy, rich in seafood, Andean products and ancestral knowledge. From coastal coves to inland valleys, we discover emblematic dishes, native ingredients and culinary traditions that connect communities and landscapes. Join us on this journey from the ocean to the Andes, where every bite tells a Chilean story! 
     
    Follow me on social media: 
     
    Instagram – LinkedIn – YouTube – Facebook 

    www.astuviaje.com and www.Tatomejia.com  

    21 min
  • S2/E2 - Barbecues and Feasts: Exploring Argentina's Culinary Soul

    In this episode, we explore Argentine gastronomy beyond the famous asado. We talk about traditional dishes, native ingredients, and ancient techniques that have shaped its cuisine. We also discover how food reflects the country's identity and culture, connecting stories, communities, and unique flavors. Join us on this gastronomic journey through Argentina! 
     
    Follow me on social media: 
     
    Instagram – LinkedIn – YouTube – Facebook 


    Astuviaje Gourmet

    17 min
  • S2/E1 -Beyond Coffee: The Untold Stories of Colombian Cuisine

    Colombia is more than coffee. In this episode, we explore the hidden flavors of its gastronomy, from ancestral recipes to regional dishes that tell stories of tradition and culture. Discover native ingredients and culinary secrets that make Colombian cuisine a true journey.  

    Taste the world with me on this delicious adventure!    

    Follow me on social networks:   

    Instagram - LinkedIn - YouTube - Facebook   

    www.astuviaje.com and www.Tatomejia.com  

    20 min
  • S1/E4 - From Farm to Table: Gastronomic Tourism in South America

    In this episode, “From Farm to Table: Gastronomic Tourism in South America”, we explore how South America has become a must-visit destination for food lovers. Learn about the culinary richness of the region, highlighting the diversity of flavors and traditions of four key countries. A talk that celebrates the connection between culture, food and sustainable tourism.  

    Taste the world with me on this delicious adventure!   

      

    Follow me on social media:  

      

    Instagram - LinkedIn - YouTube - Facebook 


    And visit our website to continue discovering the world with your five senses: ⁠www.astuviaje.com and tatomejia.com


    33 min
  • S1/E3 - Flavors of the Past: Rediscovering Ancestral Cuisine

    In this episode, Flavors of the Past: Rediscovering Ancestral Cuisine, we explore the power of ancestral flavors and their impact on cultural preservation. We'll learn how traditional culinary practices and the stories behind indigenous recipes are essential to keeping communities' roots alive. Join us on this journey to rediscover the richness of ancestral cuisine and its relevance in conscious gastronomic tourism. 
     
    Savor the world with me on this delicious adventure! 
     
    Follow me on social media: 
     
    Instagram – LinkedIn – YouTube – Facebook 
     
    And visit our website to continue discovering the world with your five senses: www.astuviaje.com

    12 min
  • S1/E2 - Beyond Tourism: Traveling with Taste

    In this second episode of Bites and Sigths. I invite you to explore tourism from a different perspective—through the power of flavors. In "Beyond Tourism: Traveling with Taste," we will discover how to connect with destinations in a deeper and more meaningful way. It’s not just about seeing; it's about feeling and savoring each place in all its splendor. Join me on this adventure as we learn how a single bite can tell stories and connect us to the soul of each culture.     


    Savor the world with me on this delicious journey!   


    Follow me on social media:   

    Instagram - LinkedIn - YouTube - Facebook   


    And visit our website to continue discovering the world with the 5 senses: www.astuviaje.com  

    35 min
  • S1/E1 - Taste the world: Introduction to Gastronomic Tourism.

    In this first episode of "Bites and Sights", we explore what gastronomic tourism is and how it connects us to the culture and traditions of destinations through their cuisine.    

    From the arepa in Colombia to the asado in Argentina, we travel through flavors that tell stories.    

    Join me to discover how gastronomy is a unique way to know the world more consciously and intimately.  

    Taste the world with me on this delicious adventure!    

      

    Follow me on social networks:   

    Instagram - LinkedIn - YouTube - Facebook   

       

    And visit our website to continue discovering the world with the 5 senses: www.astuviaje.com 

    19 min

About Bites And Sights

From the publisher's feed

Hello! I'm Tatiana Mejia, and I find joy in traveling and exploring different cuisines. As a pioneer of gastronomic tourism in South America, I welcome you to "Bites and Sights." In this podcast, I aim to take you on a journey through gastronomic tourism—a unique way to experience the world through its flavors, traditions, and local communities. Together, we will discover how food is the heart of every culture.