Surprise! Welcome to your new BITESIZE episode of Wellness: Fact or Fiction.

Sal and Shauna are excited to give you a BONUS BITE of this week's ep on alcohol. Today they're unpacking whether or not alcohol increases your appetite, and if so, what can we do to negate it?

If you like what you hear, share if with a friend and go back to Episode 9 to hear the full conversation.

Have questions / comments? Come stalk us on Social Media!

Podcast: @wellnessfactorfiction

Sal: @thefitfoodieblog

Shauna: @shaunashauna_