Sorry what?! You read that right...SALT may be a super helpful mineral when hitting a super lowcarb diet like keto. Listen on to find out why in this week's mini ep!

Have questions / comments? Come stalk us on Social Media!
Podcast: @wellnessfactorfiction
Sal: @thefitfoodieblog
Shauna: @shaunashauna_

Sorry what?! You read that right...SALT may be a super helpful mineral when hitting a super lowcarb diet like keto. Listen on to find out why in this week's mini ep! Have questions / comments? Come stalk us on Social Media! Podcast: @wellnessfactorfiction Sal: @thefitfoodieblog Shauna: @shaunashauna_

BITESIZE | Is salt is a good thing to supplement on Keto?

The supplement and diet industry is fraught with popular yet dangerously misleading myths about personal wellness. How do we separate the fact from the fiction? How can we recognise when you're doing our bodies more harm than good? Each week we take a popular diet, fad or myth and debunk them with scientific studies. You'll gain a wealth of practical tips and skills you can use every single day to improve and enhance the way you eat and exercise!

Share BITESIZE | Is salt is a good thing to supplement on Keto?

Sign up to save your podcasts

BITESIZE | Is salt is a good thing to supplement on Keto?

BITESIZE | Is salt is a good thing to supplement on Keto?