In this episode my son and I talk about how PTSD affects my weekly shopping, as well as using self-serving tills or online shops.

Especially in the early days of living with severe PTSD, shopping often felt like a very difficult or even frightening experience. At the same time, it was an important part of my barely existing social life as it brought me in contact with other people, albeit briefly.

We talk about the importance of making a satisfactory purchase and how repeated good shopping experiences have helped me feel improved mental health.