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November 08, 2018All of you is Welcome HereIs there any part of you that enjoys hearing that all of you is welcome here? (12 minutes)0 minPlay
October 17, 2018Too many Yes' and too many No'sDo you say too many yes' or too many no's? Or an equal amount of both? (23 minutes)0 minPlay
September 05, 2018Boundaries14 minutes calling myself out on a subtle fear of others' boundaries0 minPlay
August 27, 2018Care and Concern for Who13 minutes admitting when someone called me on masking managing of my own discomfort as simply care and concern for the other person.0 minPlay
August 27, 2018Toss Back and Forth8 minutes on how the fun is in the back and forth, and the answer isn't just on one side or the other0 minPlay
June 09, 2018Strong Vs. Compassion26 minutes on when we think that being strong doesn't equate with needing or giving compassion0 minPlay
June 09, 2018Edit the Therapist10 minutes expressing the edits I wish I had made before taking a therapist's advice0 minPlay
June 09, 2018Don't take it Personally8 minutes asking whether it is too cold and removed when we don't take things personally0 minPlay
May 18, 2018Relationship Skills24 minutes on if all inner problems boil down to relationship skills0 minPlay