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- Ep. 8: How Good AND Bad Dating Can Uplevel Your Standards
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In this episode I explain how to use your good and not so good dating experiences to improve your dating and romantic partner standards.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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14 min - MINISODE: Solo Outing 5/28/23
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I had an impromptu solo brunch today and it has been fabulous thus far. I encourage you to plan solo outings for yourself. You never know who you’ll meet. Who knows, maybe you’ll make friends with the bartender
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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5 min - MINISODE: My BIGGEST Roadblock to Meeting Men IRL
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I have discovered a huge issue in my dating life and it's really hindering me from meeting the men I want to date. I talk all about it in this minisode.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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14 min - Ep. 7: Tiny Things That Spark Joy
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Today I'm sharing with you the things I do in my life to spark joy for myself.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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*****************************************************
RESOURCES:
FITNESS:
Weighted Hula Hoop
https://www.amazon.com/bintiva-Weighted-Hula-Hoop-Adjustable/dp/B073ZLFJMP/ref=sr_1_4_sspa?crid=1075R6M421W2W&keywords=weighted+hula+hoop+orange+green+grey&qid=1680616492&sprefix=weighted+hula+hoop+orange+green+grey%2Caps%2C88&sr=8-4-spons&psc=1&smid=ATKZE6H0V2Y3L&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMzRUOUs2STMwSFhGJmVuY3J5cHRlZElkPUEwNjY0Njg2MlFNRDFVQjhEUkxZTSZlbmNyeXB0ZWRBZElkPUEwMzcxNTY2MjNSMlBRU003MlhQVyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
Supernatural
https://www.getsupernatural.com/?gclid=Cj0KCQjwla-hBhD7ARIsAM9tQKvPFdp2Zzy1crsSMoDlWkV_ypZUIqwidRFVeVIKLdCke48stiM4lqgaAv-MEALw_wcB
MUSIC
Shazam App: https://www.shazam.com/home
READING
Podcasts:
Currently Reading: https://www.currentlyreadingpodcast.com/
What Should I Read Next?: https://modernmrsdarcy.com/what-should-i-read-next/
Literally Reading: https://literallyreadingpodcast.libsyn.com/
Book Bumble: https://podcasts.apple.com/us/podcast/book-bumble/id1646267560
Book Riot: https://bookriot.com/listen/shows/thepodcast/
Libby App: https://libbyapp.com/interview/welcome#doYouHaveACard
Hoopla App: https://www.hoopladigital.com/
YOGA
Yoga with Adriene: https://www.youtube.com/user/yogawithadriene
Yoga with Zelinda: https://www.youtube.com/@yogawithzelinda
MEDITATION
Calm App: https://www.calm.com/?pid=googleadwords_int&af_channel=googlesem&af_c_id=14668023573&af_adset_id=136070395885&af_ad_id=603377958418&af_siteid=g&af_sub_siteid=&af_keyword=kwd-316578326783&af_sub3=c&af_sub4=Cj0KCQjwla-hBhD7ARIsAM9tQKto2pngpp-6YdQq8y0XrNnFQXtBJpM-xp4QLmYfAP5U4p6PgGXRffgaAujbEALw_wcB&utm_medium=paid&utm_source=googlesem&utm_campaign=14668023573&utm_content=homepage&utm_term=kwd-316578326783&gclid=Cj0KCQjwla-hBhD7ARIsAM9tQKto2pngpp-6YdQq8y0XrNnFQXtBJpM-xp4QLmYfAP5U4p6PgGXRffgaAujbEALw_wcB
Headspace: https://www.headspace.com/?%243p=a_google_adwords&%24always_deeplink=false&lpurl=https%3A%2F%2Fwww.headspace.com%3Fgclsrc%3Daw.ds%26&~ad_set_id=68065219102&~campaign_id=1919439341&~channel=g&~keyword=headspace%20app&~placement&gclid=Cj0KCQjwla-hBhD7ARIsAM9tQKs42N3aLwtHhy2YLDTT1k-M-nHQNxd6EhXcgi0l36SMMZtjaweV-2UaAvVEEALw_wcB&gclid=Cj0KCQjwla-hBhD7ARIsAM9tQKs42N3aLwtHhy2YLDTT1k-M-nHQNxd6EhXcgi0l36SMMZtjaweV-2UaAvVEEALw_wcB&gclsrc=aw.ds&%24web_only=true&_branch_match_id=1077683759277795608&utm_source=Google%20AdWords&utm_medium=paid%20advertising&_branch_referrer=H4sIAAAAAAAAA72QzW7CMBCEn8a5VPmz00AqWVWAIBAEiZaitpdosd04YBILp3V5%2BzoceIRKe9kZjb7dkX2vzVMYSgHcaGDCt%2BIQgNaBatpTKELQZjnOOrPhh2eEE6IpVHXX1UpUwG134cZzMigLV1NxIfSQo1%2BgjPCU%2Fr4oKgcEIjnCczfW2uAOC1h3RmReM2UuDJEZ2IAbhFMPjQrglRF91XCajqP0EcdZHOHBYHDW0NTtYDkxS0hGkvjmSGhboWg9LCdxHc6jd9iD%2B8pzKBebHqPVdHu0Cnw5kbNR%2FrI0eZn125VJ8IbA2vYLecUf69luF5%2F80m8X280vTwv5zuomUiR9LcvP%2FghW7H38BvnPvijyta0sm%2FwTwhVGb3X9ASnbevDCAQAA
POKER
Pokerstars: https://www.youtube.com/results?search_query=pokerstars
The Biggest Bluff by Maria Konnikova: https://www.amazon.com/s?k=the+biggest+bluff+by+maria+konnikova&hvadid=432896439006&hvdev=c&hvlocphy=9004255&hvnetw=g&hvqmt=e&hvrand=14522799258902485202&hvtargid=kwd-911958945079&hydadcr=20840_10175521&tag=googhydr-20&ref=pd_sl_8x2cyef4bt_e
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19 min - MINISODE: Put Something On Your Calendar for A Year From Now
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Just popping in quickly to say: PUT IT ON YOUR CALENDAR NOW. Okay bye!
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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5 min - Ep. 6: The 3 Phases of Breakup Recovery
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I think of breakup recovery in 3 phases and I describe them each in this episode in order to help you determine your current phase and identify your primary recovery tasks for each phase.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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29 min - MINISODE: Happy Mother's Day!
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Just stopping in to wish all the mamas a wonderful day in celebration of mothering. What's your ideal way to spend the day? What emotions does it bring up for you? I talk a bit about my perspective on the day.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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10 min - MINISODE: Soul Sageing Update #2
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And the saga continues (the time of recording was about a month to a motnh and a half after the initial decision to distance)...Here's my second update (third episode) on the distancing from a dating relationship situation that I explained in episode 1. Listen to the following episodes for background...
Episode 1: Soul Sageing
https://spotifyanchor-web.app.link/e/A7oGW3cfEzb
MINISODE: Soul Sageing Update #1
https://spotifyanchor-web.app.link/e/9PYiYPXkjzb
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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9 min - Ep. 5: Hasty Dates In The City
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In this episode I share all about my recent speed dating experience AND the spontaneous after-date.
Ep. 3: It's Dating Season!
https://spotifyanchor-web.app.link/e/yqO31JXUDzb
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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Send me an email: [email protected]
*****************************************************
City Swoon
https://cityswoon.com/
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24 min - MINISODE: Use Your Anger to Elevate
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Hey Girl Hey! Just stopping in to encourage you to use your anger as motivation for self-improvement.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
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6 min
About Bitter to Better
From the publisher's feed
Tracie Pinnock is a Marriage & Family Therapist and Dating Coach for women. She uses both personal and professional experience to share thoughts and advice that help women thrive after breakups,…
separations and divorces and provides guidance for dating better the next time around.