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THE LET THEM THEORY: A Life Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins (not to be confused as Tony Robbins wife)
DEEP WORK: Rules for Focused Success in a Distracted World by Cal Newport
Your homework from Alex: block 90 minutes off your calendar this week. Put away your phone, work in silence or with some instrumental music, and see what you can get done in a place without distraction!
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
In today's episode, Allison & Allie sit down to chat about their biggest sources of inspiration in media. We take it all the way back to our childhood, through the golden age of teenage television and discuss the other favorites that inspire our work.
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
Don't make the mistake of thinking entrepreneurship is a one-woman-show all of the time. Working with others is crucial to the growth of your business and has so many great benefits. In today's episode, we break down our experience in all sorts of scenarios that we've worked with others in some capacity.
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
"Be your own boss!" "Travel the world while working full time remotely!"
That all sounds great, but is working on the road all it's cracked up to be?
In this episode, we spill all of the tea about being your own boss while traveling:
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
The trend cycle is moving faster than ever these days with the social media landscape, especially TikTok. Given their "come and go" nature, we chat about how to navigate the ever-changing trend landscape in business.
In this episode, we breakdown:
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
One thing that we've found as small business owners is that how we take care of and maintain our positive mindset on business, life and OURSELVES shapes the way we move in our businesses - for better and for worse.
In this episode, we banter about:
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
Allison is out this week traveling the world, so for this episode with just Allie and Alex, we are talking all things service-based businesses
We discuss:
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
On this week's episode, we play a friendly little game of the classic "Would You Rather", business addition.
Uncovering our preferences, delusional dreams and biggest fears, one either/or scenario at a time.
Thank you for listening!
Follow us on Instagram:
The Pod - @bizbanterpodcast
Biz Retreat - @bizretreat
Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka
From the publisher's feed
Casual conversations about entrepreneurship, strategy & balance from three best friends turned business owners.