I am 10 weeks into having my sweet babe and I have realised that there are a lot of things I have learnt since becoming a mum that actually is super relevant to running a business.

And I am sharing them in this episode with you.

I would love to hear about any of the things you learned when you became a mum that helped you in business? Share them with me in my Instagram DM's. 💛

Set aside some me-time for you, you deserve it- and dive right in.

Learn more about my programs on my website -

Welcome back to the podcast!! I am so excited to be bringing you the first episode of Season 1.

It’s season 1 - yess, this is my first year of motherhood and I am sharing with you all of the behind the scenes of running a business while navigating motherhood.

You know that my heart is always that you feel uplifted and less alone on the journey by being connected with a mum who is running a business just like you (or maybe just like you want to be 😉)

It’s the mess, the chaos, the beauty, the wins, the growth, the struggles… in each episode we talk about all of it- together!

Because around here we’re all the things! When you run a business and are a mum; those two things are not separate. We bring them both together with some added marketing tips and tricks to help you create a business around your dream life.

I would so love to connect with you in my Instagram DM's 💛

Set aside some 'me-time', you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta: https://www.instagram.com/bizmama_ams/

Learn more about my programs on my website:

TW: I do share a small amount on my journey with infertility in this episode.

Wow-what a year!!

In this episode, I recap what 2021 has looked like for me. The things I have found hard this year and the things I have found ease in this year.

If you are wanting to go deep into the behind the scenes of my business life and pregnancy, then have a listen.

Thank you so much for listening to this intro season of my new podcast over the past few months. It has been my greatest joy to spend half an hour each week with you.

I can't wait to bring you season 1 when my little one comes in the new year and keep journeying with you motherhood and business life.

To keep connecting with me until Season 1, connect with me on Insta - https://www.instagram.com/bizmama_ams/

Learn more about my programs on my website -

Often the holidays are the best time to take some time off to reset and relax after a crazy busy year!!

But if you are anything like me, the downtime actually leads to you feeling more inspired and wanting to dive deep into your business while you have this space to breathe.

We have been chatting lately about how important it is to slow down, but how can you spend this slowdown time productivity during the holidays so you can get your biz ready for 2022??

In this podcast episode I chat about 5 things that you can do during your holidays to get your biz ready for 2022 so when the kids go back to school you can come out of the gates ready and raring to go!! 💪

Ask me any questions you have about this episode in my DM's. 💛

Set aside some me-time for you, you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta - https://www.instagram.com/bizmama_ams/

Learn more about my programs on my website -

Everyone is talking about it on socials - but what does it actually look like to slow down intentionally in a way that serves us and our business best, especially when we are getting held back from so much guilt around slowing down.

Our culture glorifies hustle and going 100km/h but what that generally leads to is us ending up somewhere where we actually don't want to be and this nearly always leads to burnout... 😬

In this episode, I talk with you about what it looks like to slow down so that you can go to the next level in your business. I speak about the things that might be holding you back from slowing down and also why it is so important for your love of life and also your business for you to create intentional space.

I also share more about my own story of struggling to slow down coming out of corporate and how important it has been for me to slow down in the second half of my pregnancy.

If you listened to this episode, then I would love to connect with you on Instagram. Jump into my DMs and tell me you listened to this episode and what resonated with you the most. 💛

Set aside some me-time for you, you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta - https://www.instagram.com/bizmama_ams/

Learn more about my programs on my website -

Bringing a tiny human into the world I know is going to be the biggest thing I will ever do in my life 🙊

My business was my first baby though and I have spent all of my time and energy nurturing it and growing it for the past few years. Things are going to be different around here, but it is so different to be having a baby when you absolutely LOVE what you do.

My greatest passion is to get to help women build a business around their dream life. It is work that I feel is so important as I speak with women every day who are craving that freedom and ease in their business and I know that what I teach brings that.

That work can't stop now. 🙅‍♀️

So if you are one of my biz besties (which if you run a business, we are biz besties 👯‍♀️) then this is what things will look like for the next 4 or so months and also what I am playing for beyond that past the newborn stage.

I also drop a lot of golden tips for you in the second half of this episode about some things I have done to adapt my business for motherhood moving forward once I get out of that newborn bubble. These can be great things that you might like to implement now in your business.

Set aside some me-time for you, you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta - https://www.instagram.com/bizmama_ams/

Learn more about my programs on my website -

In this episode, I break down some ways you can find freedom and ease in your social media so that it becomes an area of your business you actually love to show up in, rather than one you resent and feel overwhelmed by...

If you listened to this episode, then I would love to connect with you on Instagram. Jump into my DMs and tell me you listened to this episode and ask me any questions you have about incorporating more freedom and ease in your social media. 💛

If you are interested in applying for my Mastermind, then check it out here:

Set aside some me-time for you, you deserve it- and dive right in.

Learn more about my programs on my website -

There are five things that I see hold a lot of women back from moving forward into making their "side hustle" their main thing and I am going to break down these mindset shifts for you in this episode. So you can go from the level of inconsistent income to consistent income in your business as the CEO queen you are!

If you listened to this episode, then I would love to connect with you on Instagram. Jump into my DMs and tell me you listened to this episode and what resonated with you the most. 💛

Set aside some me-time for you, you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta - https://www.instagram.com/bizmama_ams/

The shiny things could be stopping you from making more money in your business.

We can so easily get caught up spending time and energy on...

❕ Reels

❕ Creating perfect posts

❕ Trying to get more followers

These things are not bad, but they can become a distraction from us doing the activities that actually generate cash in the bank for your business.

SO WHAT TO DO INSTEAD?

✅  Focus on nurturing the audience you already have

In this podcast, I am going to share with you 4 ways you can nurture your audience using Instagram stories.

If you listened to this episode, then I would love to connect with you on Instagram. Jump into my DMs and tell me you listened to this episode and what resonated with you the most. 💛

Set aside some me-time for you, you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta - https://www.instagram.com/bizmama_ams/

If you are interested in applying for my Mastermind, then check it out here: https://fearlessbizcollective.com/mastermind/

Learn more about my programs on my website - https://www.fearlessbizcollective.com/

Join me in this really candid episode where I share with you how I have been going in the first two trimesters of my pregnancy. 

I get really vulnerable in this episode about the journey behind the scenes of running a business while also navigating being pregnant and preparing for this little bundle of joy to enter our world. 

My hope is that listening to this episode that you will feel less alone in your journey with whatever in your life is leading to deep overwhelm while you try to run your business and also get through the current season you are in. 

You are such a strong Mumma and a fierce business owner and YOU GOT THIS! 💪💃

If you listened to this episode, then I would love to connect with you on Instagram. Jump into my DMs and tell me you listened to this episode and what resonated with you the most. 💛

Set aside some me-time for you, you deserve it- and dive right in.

If we just became biz besties, then let's connect on Insta - https://www.instagram.com/bizmama_ams/

If you are interested in applying for my Mastermind, then check it out here: https://fearlessbizcollective.com/mastermind/

Learn more about my programs on my website - https://www.fearlessbizcollective.com/