Biz spoke to Adam Reed - Health and Fitness Manager at Village Hotels in Farnborough and he gave us his 3 top tips for a healthy lifestyle during a heavy working day!

David Kemshall, Business Development Manager at Hampshire Chamber introduced Sue Courtney, new area Events Manager!

Biz spoke to Paul Adams from Branston Adams on BREXIT, he gave us a checklist to keep in mind.

Branston Adams spoke about what to be prepared for with the tax planning, he gave us 10 points to remember before 5th April!

Lucy is a qualified Personal Trainer, as well as being qualified in Nutrition for Weight Loss, Pre &Postnatal Fitness, Aerobics Instructor, Children’s Health and Fitness Specialist on a mission to get the world fit through social media.

We sat down and spoke to Julianne on making it to the Forbes 30 under 30 list, we discussed how she got started, her wins and her losses, growing up in Surrey and how she felt making it to one of the most powerful lists in business...

A new study of Brits reveals the extent to which our concerns for the nation’s landscape in 2019 will influence behaviour, with Brits set to invest more than £8.2 billion on time spent with their friends and families.

Biz spoke to Penny Power on the release of her new book "Business Is Personal" she talks about some tough experiences in business AND her personal life!

We were live at the busy Hampshire Business Expo and we caught up with a new business in the scene and some familiar faces on why they felt it was still necessary to attend the expo.

Biz spoke to Tony Carpenter from Phyllis Tuckwell on this year being their 40th year!