In this episode of BizBlend, host Sana sits down with Dylan Clayton Bost, founder of SunnyHQ, to unpack what happens when “successful on paper” quietly turns into burnout in real life. They explore how founders can rethink growth, rebuild after misalignment, and design a business that supports the life they actually want.

This conversation is for entrepreneurs, business owners, and leaders who feel stuck in hustle mode, crave clarity, and want systems that create calm instead of constant urgency. You will walk away with practical principles to lead with alignment, reduce friction, and keep the human side of business at the center.

Dylan Clayton Bost is the founder of SunnyHQ, a human-first WordPress hosting and support company. He shares lessons from running a successful creative agency that later led to burnout, and how he rebuilt with clearer values, calmer leadership, and simpler systems.

Use an “80/20” gut check: if more than 20% of the work feels like a chore, pay attention early.

Write down what you want personally (time, freedom, family) before scaling the business goals.

Build culture intentionally before systems “build themselves” as the team grows.

Lead with a simple framework: be clear with your word, avoid assumptions, do not take things personally, and do your best.

Use automation to support people, not replace them, and keep humans available when problems feel stressful.

Calm leadership improves decision-making, customer experience, and team performance under pressure.

Dylan Bost's Website

Free resource: https://sunnyhq.io/podcast/ 

Want to be a guest on Healthy Mind, Healthy Life/BizBlend? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

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In this BizBlend episode, host Sana talks with Brian Hurtak, Fortune 100 executive and author of The PlaySheet, about cutting through endless advice and choosing what actually works when pressure is high.

This one is for leaders, founders, and busy professionals who feel overwhelmed by too much input. You will learn how to turn scattered insights into a one page “play sheet” so you can make clearer decisions, lead calmly, and show up better at work and at home.

Brian Hurtak is a Fortune 100 executive, husband, father, and author of The PlaySheet: A Simple Resource for Overloaded Professionals.

Overwhelm comes from overload, not lack of knowledge

Use a coach style play sheet to simplify complex inputs

Centralize lessons from books, podcasts, and real life

Create situation specific plays for high pressure moments

Consistent “plays” turn effort into instinct

Confidence grows by practicing and refining, not consuming more

Website: www.myplaysheet.com

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

On BizBlend Podcast, host Sana sits down with Kathie Feng, founder of Signal Growth, to break down why real growth is engineered, not hoped for. If you are entering a new year asking what actually moved the needle, this episode gives you a clearer way to think about scaling without losing your edge.

This is for founders and SMB owners who have momentum but want repeatable systems. Kathie explains how to tighten your ICP, build smarter pricing tiers, expand through segmentation, and use AI as an amplifier, not a replacement, so you can scale revenue and confidence with intention.

Kathie Feng is the founder and growth architect at Signal Growth. She has 13+ years leading growth across brands including Corona, Modelo (Constellation Brands), Pave, Discover, Capital One, and Shiseido.

Do not blame the product first, validate ICP fit before you rebuild anything

Use customer segmentation to scale beyond one audience ceiling

Build pricing tiers based on willingness to buy, not founder gut feel

Treat GTM as a living system, not a launch checklist

Use AI to reduce workflow friction, but judge it by training quality and outcomes

LinkedIn: Kathie Feng

Want to be a guest on Healthy Mind, Healthy Life/BizBlend? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

In this BizBlend Podcast episode, host Sana talks with Rick Yvanovich about how leaders can navigate disruption without waiting for “normal” to return. From the pandemic to AI, Rick breaks down what it takes to stay steady while everything shifts.

This episode is for founders, executives, and managers who feel pressure to make the right moves in uncertainty. You will learn how to build progress brick by brick using Rick’s “castle” framework, stay aligned with values, and grow people in ways that create resilient, future-ready organizations.

Rick Yvanovich is a serial entrepreneur, author, and coach.

Replace “back to normal” thinking with proactive design

Build intentionally, one brick at a time, with the castle framework

Balance all key life and business areas, not just work-life

Treat failure as learning to accelerate innovation

Use “dungeon coaching” to stretch beyond comfort zones

Website: Rick Yvanovich’s website

Want to be a guest on Healthy Mind, Healthy Life/BizBlend? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

Most entrepreneurs unknowingly put their personal future at risk by mixing personal and business credit. In this episode of BizBlend, host Sana speaks with Sue Schuster, a corporate credit and profit acceleration coach, about why separating the two is critical for long-term stability.

This episode is for small business owners, freelancers, and founders who want to grow safely. Sue breaks down how corporate credit protects personal assets, strengthens credibility, and opens doors to smarter funding options before you actually need them.

About the Guest:

Key Takeaways:

Corporate credit is separate from personal credit and shields your personal assets

Personal credit use for business can limit home and car buying power

Strong business credit increases trust with banks and investors

Credit is a growth tool when managed intentionally

Building credit early prepares you for future opportunities

How to Connect With the Guest:

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

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Holiday season means more clicks, more links, and more chances for scams to slip in. In this BizBlend episode, Sana sits down with cybersecurity expert Robert Siciliano to break down why identity theft prevention is not just personal, it is one of the fastest ways to upgrade company security too.

This one is for business owners, employees, and anyone who feels “too busy to think twice.” You will learn how to build security habits that stick, reduce shame around mistakes, and create simple verification systems that protect both families and workplaces.

Robert Siciliano is a private investigator, Certified Speaking Professional, and CEO of Protect Now. He teaches “security appreciation” and created the concept of the strategic human firewall.

Treat security like a life skill: it starts with personal habits, not IT policies

The biggest risks are shifting responsibility and assuming “it won’t happen to me”

Replace checkbox training with heart-based “security appreciation”

Use a password manager plus two-factor authentication across critical accounts

AI voice cloning makes verification codes and second-channel checks essential

Report fast if something goes wrong: shame and fear help scammers win

https://protectnowllc.com/ 

Instagram

Want to be a guest on Healthy Mind, Healthy Life/ BizBlend? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

#podmatch #healthymindbyavik #podhub.club #cybersecurity #identitytheft #phishingawareness #onlinesafety #datasecurity #businesssecurity #personalsecurity #passwordmanager #twofactorauthentication #aifraud #deepfakes #digitalhygiene #workplacewellness

Most companies are not “doing AI”. They are reacting to headlines, chasing tools, and burning teams. This episode shows why AI fails when the human system around it is chaotic.

If you are a C-suite leader, a mid-level manager, or an employee navigating fear, burnout, and constant change, this conversation will help you move from reactive mode to strategic momentum, with clarity, trust, and better decisions.

Rupali Kumbani is a transformation leader who helps organizations drive measurable outcomes through strategy, innovation, and execution. She advises leaders on responsible, strategic AI adoption, including governance, operating models, and change.

Define the problem first, then decide where AI fits (AI is part of strategy, not the strategy).

Fix broken processes before adding AI, or you will amplify the problems.

Build trust early by listening to employee fears and creating psychological safety.

Use cultural intelligence so adoption works across different teams and backgrounds.

Create governance that evaluates risk, ROI, and reuse of existing tools before buying new ones.

Train by role and department so people learn what actually helps their day-to-day work.

Connect on LinkedIn: Rupali Kumbhani

Want to be a guest on Healthy Mind, Healthy Life/BizBlend? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Contact:

#podmatch #healthymindbyavik #podhub.club #ArtificialIntelligence #Leadership #StrategicLeadership #ChangeManagement #FutureOfWork #WorkplaceCulture #OrgDesign #AIAdoption #DigitalTransformation #PeopleFirst #BurnoutRecovery #Management #BusinessStrategy #Innovation

In this episode of BizBlend, host Sana gets into the real story behind stress with Dana Pemberton and Colleen Robinson, co-founders of The Digital Dojo. They flip the script. Stress isn’t the villain. It’s a signal. And when you learn to read it through the lens of martial arts plus holistic wellness, it becomes a strategic advantage for resilience, grounded leadership, and sharper decisions.

Dana and Colleen connect the dots between trauma-informed leadership, body-based awareness, and high-performance presence. From posture-driven mindset resets to emotional regulation that actually holds up under pressure, this conversation reframes leadership as a practice. Not a persona. The takeaway is simple: you don’t eliminate stress. You train with it. And that changes everything.

Dana Pemberton and Colleen Robinson are the duo behind The Digital Dojo and creators of Black Belt Mind, NAP, and Your Integral Medicine. With backgrounds spanning martial arts, corporate coaching, and emotional wellness, they help individuals and organizations convert stress from a drain into a tool for transformation in business and in life.

Stress isn’t inherently negative. It’s awareness of resistance, value comes from your response.

Unprocessed trauma can quietly drive fear-based leadership decisions while pretending to be “logic.”

Black Belt Mind reframes posture (Kamae) as emotional, mental, and strategic readiness, not stoicism.

Slowing down is a leadership requirement, not a luxury, if you want sustainability.

“Doubt your doubt” is a usable mindset tool for pushing through resistance and building confidence.

Find free tools like the 3-Day Mindset Reset and White Belt Mind training:

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Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

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In this BizBlend Podcast episode host Sana breaks down resilience as a real business strategy, not a motivational quote. Mark Burnett shares how he rebuilt momentum while managing serious health challenges, and why resilience becomes an operating system when your calendar, cash flow, and nervous system are all under load.

Mark unpacks how he validated a product by testing it on himself, built credibility through real world results, and scaled using proof, measurement, and customer feedback. He also shares hard-earned lessons from building a programming business, including pricing psychology, positioning, and why “expert” marketing works when you can deliver. The conversation closes with a sharp take on systems, accountability, and what entrepreneurs can do when institutions fail people.

About the Guest:

Key Takeaways:

Resilience in entrepreneurship is infrastructure, not inspiration. Build decision rules and routines that keep the business moving on low capacity days.

Validate before you launch. Mark spent months researching, testing, and refining before offering anything to customers.

Proof beats hype. Credibility comes from measurable outcomes, consistent tracking, and real customer conversations.

Positioning matters. A simple “expert” claim can outperform a long explanation if your delivery is strong.

Pricing is perception. Ask “What’s your budget?” to avoid undercharging and to align scope with value.

Build traction first, profit second. Early projects can be priced to earn trust, logos, and referrals.

Talent is everywhere. Skills can outperform credentials when you recruit for capability and coach for professionalism.

Expect market cycles. Mark compares tech bubbles and today’s AI gold rush. Big money does not equal a working product.

Systems failures create business gaps. Entrepreneurs can build solutions, nonprofits, or services that restore stability.

Be careful with health claims. Share personal experience, encourage due diligence, and stay grounded in responsible messaging.

How Listeners Can Connect With the Guest:

Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions.

Want to be a guest on Healthy Mind, Healthy Life/ BizBlend? DM on PM - Send me a message on PodMatch

DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand: Healthy Mind By Avik™

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

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In this high-impact episode of BizBlend, former Coca-Cola International President and leadership thinker Ahmet Bozer sits down with host Sana to unpack his new book Soulgery. This is not another “leadership tips” conversation. Soulgery is a grounded, personal, and highly usable framework for unlocking human potential. Ahmet breaks down his Four Acts of Growth. Find Your Direction, Aim for Impact, Perform with Excellence, and Hack Your Growth. A roadmap designed for real life. Not ideal life.

Drawing from executive leadership, philosophy, and hard-earned lived experience, Ahmet makes a strong case that sustainable growth is not about chasing more. It is about becoming more. More aware. More consistent. More resilient. If you’re building a career, leading a team, or rebuilding yourself after setbacks, this episode delivers practical clarity with zero fluff.

Ahmet Bozer is the former President of Coca-Cola International and a globally respected leadership strategist. After decades operating at the highest levels of business, he shifted inward to translate his experiences into a transformational growth model that blends systems thinking with emotional depth. His upcoming book Soulgery delivers an actionable framework for personal and professional growth, built for people navigating pressure, responsibility, and change.

Growth is not perfection. It’s continuous progress toward becoming more capable, impactful, and resilient.

Leadership starts internally. Self-awareness drives better decisions, relationships, and influence.

Soulgery bridges performance and purpose. Practical tools with real philosophical depth.

The Four Acts of Growth create a flexible operating system: Find Your Direction, Aim for Impact, Perform with Excellence, and Hack Your Growth.

Legacy is not fame. It’s the everyday impact you create inside your human ecosystem.

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