Co-Founder of Win the Mental Game, B.J. Merriam, talks about the power of journaling. B.J. shares a powerful story from his collegiate soccer career where he experienced a devastating knee injury, which led him to seek out mental performance training and ultimately create The Athlete’s Edge Journal.

It is B.J.’s mission to provide mental skills products that impact athlete's mental game from the inside out. If enhancing your mental fortitude is a priority this is the episode for you.

Links:

www.winthementalgame.com