In Episode 116 of 40 & Fighting, we keep things light, technical, and a little chaotic—as usual This episode is packed with Brazilian Jiu-Jitsu concepts, inside jokes, and a big invite to the community we're building outside the podcast. We cover: Key BJJ concepts we've been thinking about on the mats How mindset and fundamentals beat chasing techniques Why we created the 40 & Fighting Discord What you'll get by joining the community A lot of laughs, side stories, and classic gym humor If you train Brazilian Jiu-Jitsu, love talking shop, or just want a place to hang out with like-minded grapplers, the 40 & Fighting Discord is for you. Come talk training, competition, recovery, life, and everything in between. Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Like | Comment | Subscribe Help support the podcast and grow the 40 & Fighting community. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting