BKO: Power of Fitness

By BKO Fitness

Our goal with this podcast is to motivate and encourage people to become better through fitness. We want to give our story and show people why we use fitness as our savior. We want to show the world t... more

· Sports

4.8

2121 ratings

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FAQs about BKO: Power of Fitness:

How many episodes does BKO: Power of Fitness have?

The podcast currently has 291 episodes available.

BKO: Power of Fitness episodes:

June 05, 2024 Are You Committed? - POF 292
Are You Committed? - POF 292
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12min
May 27, 2024 Commit To The Process - POF 291
Life can be very hard. But, we have a tendency to make it harder than it needs to be. How? By simply not being 100% committed to the task at hand. If we learn to train our mind to give 100% commitment to everything we do, we would be shocked out how much more the hard work we do pays off. Listen today to see what I’m talking about.
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19min
July 16, 2023 What is Your Favorite Excuse? - POF290
In todays society, everyone makes excuses about literally everything !!! Not only do most people make excuses but, they make up lies about the work they actually do!!! I’m calling all yaw the fk out right here about this weak sh** . Tune in!
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18min
July 12, 2023 BE A BETTER YOU, So They Can Be A Better Them! - POF289
Be better. Simple as that.
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15min
July 11, 2023 DO IT FOR YOU, not them! - POF288
Whatever you do in life, make sure you are doing it because you choose to. Too many people follow other people’s lead not realizing they are headed to the shitter. Lead your life and win your life.
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17min
May 24, 2023 The Rise of Mr. BKO - POF287
Today, the boys are back!! On this episode, we will discuss our new season and what we will be bringing your way. To kick things off, we will be bringing you the long awaited story of Mr. BKO and how he got I to fitness and sports. Don’t miss out on this bombshell episode!!
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1h 21min
April 18, 2023 Stop Waiting, ACT NOW!
What are you waiting for? Seriously…
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10min
April 11, 2023 Why? What is your WHY??
Why do you do what you do? What motivates you? Remind yourself of that why, and now go dominate.
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16min
February 27, 2023 No Support Who Cares, Keep Going!! - POF283
Sometimes it may be frustrating when your friends, family, etc. don’t show support. But, at the end of the day… does it really matter? If teams like the Philadelphia Phillies stopped trying to win when the fans stopped watching… where would they be? Yeah, they didn’t care.. they kept going. So should you.
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9min
February 24, 2023 One Win At A Time!! - POF282
Want a better life? Want a better mentality? Stop rushing to have everything lol at once. Stop trying to take big leaps. One win at a time. Check out our latest collaboration episode with The Stoop Life Podcast.
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16min

FAQs about BKO: Power of Fitness:

How many episodes does BKO: Power of Fitness have?

The podcast currently has 291 episodes available.