Today I was able to sit down with Bryant Dawson and chat about the experiences that he has had being in real estate and how he balances work and family priorities throughout the year!

We have the privilege of having Vernon on the podcast once again. On this episode we went more in depth into resilience, what are the attributes and/or characteristics to a resilient person, and then why hardship is important and how you can actually place hard things into your schedule to build up resilience.   Name of website : https://www.nourishkitchenswellness.com

On Vernon's second time on the podcast, we talked more about goal setting, how to combat falling short of goals that you have made for yourself, and what things Vernon and his family holds most important in his schedule.

Today I recorded a solo podcast going over my goals for 2023 and how I am replacing my bad habits with good habits. We are almost an entire month into 2023, but it is not too late to start setting big goals for the new year!

Today I spoke with Bev Howe, founder of B&T Branding. Bev is one of the most connected people I have met, she is an expert networker and loves to meat new people. Bev gave us some great advice on the importance of networking as a business owner and how to do it affectively.

For the second time on the podcast, Adam and I dove into where our hope is found, what our beliefs are, and how that affects our lives!

I have had the privilege of  chatting with the man who keeps me looking fresh every month. Jorge has been my barber for a few years now and I really enjoyed sitting down to hear more of his story today. Jorge has worked hard, and has made sacrifices along the way to get where he is today. 

Today I spoke with a fellow production company, Intrepid Creative. Co-owned by Aaron and Brett, Intrepid has found success over the past few years doing different for many companies around Kansas City. We spoke about some pros to co-owning a business and what characteristics to look for if you're thinking about a dual owner relationship. I had a great time talking about the creative and production vein of our careers! 

I am pleased to host co-owners of Improve Nutrition, Ivan and Anthony on the podcast today! Black Banner has been able to collaborate with Improve a number of times in the past. These two are passionate about health and how to help their customers get the best results possible. Anthony and Ivan told us the story of how they met and the challenges and advantages of being in a business partnership.

I am so happy to have Adam Chiarelli, a long time friend and mentor of mine, on the podcast! We talked about some of the helpful advice that he has received over the years and also some of the mistakes as well. Why it's okay to show people that you do make mistakes and how to express passion and enthusiasm to empower others.