Black Canvas

By Jeriel Harvey

This podcast will allow you to take a journey through life and provide simple truths we can live by. It will help you build confidence in yourself and find the gift of life lies in our own perception.... more

5

55 ratings

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FAQs about Black Canvas:

How many episodes does Black Canvas have?

The podcast currently has 355 episodes available.

Black Canvas episodes:

June 29, 2021 Pride Facts
This episode highlights the importance of pride month and being aware of supporting each other in our toughest times.
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11min
June 15, 2021 Developing A Healthy Ego
This episode highlights the importance of developing a healthy ego and let go of negative self-talk.
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7min
June 08, 2021 Regrets
The episode describes the myths related to regret and healthy tools to let go of regrets you may have experienced in life.
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13min
June 08, 2021 Spending Time With Yourself
This episode highlights the importance of spending time with yourself and enjoying the moments by creating happiness in the process.
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12min
June 03, 2021 Coping with Impulsivity
This episode highlights the importance of developing a plan to decrease impulsive thoughts and behaviors when they arise.
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8min
June 01, 2021 Mental Health Check-In
This episode highlights the importance of being aware of mental health triggers and symptoms and checking in with those in need.
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14min
June 01, 2021 Relationship Green Flags
This episode highlights the importance of developing relationship green flags in daily living and learning to keep bonds stronger with daily practice.
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11min
May 25, 2021 Developing A Better Mindset
This episode highlights the importance of developing a better mindset and reaffirming positive thoughts into everyday living.
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14min
May 19, 2021 Asking for Help
This episode highlights the importance of asking for help and fostering changes in our daily living to decrease ruminating thoughts and self-doubt
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9min
May 19, 2021 Disciplined To Fight
This episode highlights the importance of fostering love in daily living and to work on developing an OPEN (Optimistic, Persistent, Enthusiastic, and Nurturing)relationship with ourselves first.
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11min

FAQs about Black Canvas:

How many episodes does Black Canvas have?

The podcast currently has 355 episodes available.