Black Expats From All Over The World w/ Dr. Tosha Pierre And Chartez Wiley

Black Expats From All Over The World w/ Dr. Tosha Pierre And Chartez Wiley

By Tosha Pierre And Chartez WileyEducationSelf-Improvement
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Black Expats From All Over The World w/ Dr. Tosha Pierre And Chartez Wiley episodes

  • "Self-Care During the Holiday Season"
    The holidays are always a joyous occasion. We're able to enjoy quality time with our loved ones and are able to just enjoy the excitement of the holiday festivities. What we need to remember are to ensure we don't get caught up in the stress that the holidays sometimes brings and remember to ensure we are practicing "SELF CARE".
    16 min
  • "The Importance of Self-Care and How We Should Make it a Priority".
    On todays episode of "Black Expats From All Over The World w/ Tosha Pierre & Chartez Wiley", we will be discussing "The Importance of Self-Care and how we should make it a priority". 
    Self-Care is not selfish. Focusing on what makes you feel nourished and what gives you meaning is part of easing feelings of stress and anxiety. Practicing self-care is essential more than ever when it comes to taking care of our emotional health and well-being amid the changes we are facing in everyday society during these trying times.
    31 min
  • "International Moving: Plan, Prepare & Move"

    On today's episode of "Black Expats From All Over The World w/ Tosha Pierre & Chartez Wiley", we will be discussing the preparations needed when deciding to relocate out of the country and how one must plan and prepare before making the big move.

    31 min
  • "Mental Health Issues in the black Community"
    On today's episode of Black Expats From All Over The World w/ Tosha Pierre & Chartez Wiley. We will be discussing how Mental Health is a big issue in the black community and something we have to discuss. Today we have a special guest, Alexus Wiley and she will be discussing her battle with Mental Health at a young age.
    30 min
  • "Colorism in the Black Community"
    In today's episode of Black Expats From All Over The World we will be discussing the issues in the black community that relate to "Colorism" and how it is affecting our community as a whole.
    31 min
  • "Year In The Review 2020"
    Some say "2020" has been a trying year with nothing but disappointments, turmoil and strife. We have to look at this year as a time to reflect on the simple things in life that mean so much to us.
    31 min
  • "Why Traveling Is Good For The Soul"
    Traveling influences our lives in so many positive ways. Whether it’s an around the world adventure or the occasional weekend away, it’s an important part of being our best selves. I know traveling has minimized due to the pandemic but this is a great time to research the places you would like to visit when time permits and we are all able to get out and adventure.
    30 min

About Black Expats From All Over The World w/ Dr. Tosha Pierre And Chartez Wiley

From the publisher's feed

Tosha Pierre is the creator of "Black Expats From All Over The World" which is located on Facebook. She is a Professional Life/Relationship/Travel Coach who motivates and inspires individuals to live their best life by stepping out of their comfort zone by traveling and seeing the world.