Happy Monday loves! This week, Jas updates us on playing The Traitors at work and how she plans to win the game. We answered a few dilemmas on social anxiety and getting a job post-uni. We also discussed Krept's new music video for "Nala's Song", which's causing a storm online.

Let us know your thoughts :)

Here is the CV template by VMA Recruitment: https://shorturl.at/QMGKO

Here is another CV template vic made for grads: https://shorturl.at/mmtJC

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Monday! Hope you're all having a good one :)

This week we talk about elitism when it comes to gyms now, The Traitors coming back and why people in the UK get so angry when people are making money here.

We also answer some of your dilemmas, including whether it's weird a friend doesn't like/comment on your creative content.

Let us know your thoughts :)

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday loves!

This week, we discuss how being a mum changes your life, people's attitudes towards young mums, and how we both hate being on the phone. Plus, a mini-review of Wicked! We also answer two dilemmas!

Let us know your thoughts :)

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday loves!

This week we discuss a lady who didn't understand why her boss thought her OOO messages were unprofessional. We also talk about burn out and how social media adds to that for Jas.

Also, do you think social media gives us a false sense of intimacy with our friends/family?

Let us know your thoughts :)

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Happy Monday! 

On this week's episode, we discuss sibling rivalry and whether older siblings enable younger ones to be codependent on them.

Let us know your thoughts :)

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns! Welcome to our UK Big Brother episode! We're recapping the last week: We chat about how we COULD have been Ali fans! Did they go too hard on Segun and let Sarah and Nathan off? And the dangers of diagnosing people with autism or ADHD if they don't have it.

Are you happy with the final 3? Let us know. xx

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday!

On this week's ep we empathise with our American listeners digesting the election. We also discuss what we've been going through recently and how black women build everyone up.

Let us know your thoughts :)

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You asked and we made it happen!

Hey loves! We did our first Big Brother UK review minisode where we give our thoughts on all the housemates. Who are your faves and who do you think will win?

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HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey loves!

We've made it to ep 300 - we want to say a massive thank you to YOU – simply for listening and sharing the show, we love you guys.

We recap on the show's highs and take a pop culture quiz; join in with us and tell us how you did.

We also answer a few of your dilemmas x

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey loves!

On this week's episode we talk about becoming a friend that addresses issues and how difficult that is. We also talk about the lady that slept with 100 men in a day and what example that sets for younger women. What are your thoughts on it?

We also answer a few of your dilemmas x

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You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices