Hi So this is an oldie but a goodie, we all know that self love is important. I've said it before being selfish with your time is NOT being selfish. It's just knowing that your time is valuable.

My desire is that you begin to create healthy self love habits and build a good self esteem base.

Be Blessed

Hello my Joyous listeners, how are you? how has your perimenopause/menopause going? well for me i am still struggling and it has become a serious issue for me.

I find my insomnia becoming worse and goodness forget those dreaded night sweats and mood swings.

So here i am talking to you about all my issues regarding my journey with perimenopause.

I hope you will enjoy my candid take on my journey.

Hello my Joyful friends

I pray that these affirmations finds you well. This is from our Thursday affirmations. Are you dealing with self-doubt in any area of your life? sometimes self-doubt can be subtle, but also can rob you of opportunities. Today i'd like you to begin to deal with your self-doubt and begin to affirm and work on your thoughts. A few of the books that help me and still helps me, are BattleField of the Mind, Boundaries, The approval Fix.

I Pray this helps you and you begin your road to confidence.

Blessings

Hello My Joysters

Today i had the pleasure of interviewing my friend and Author on her book Articles for Life. This is a marvelous book filled with nuggets that can help you throughout life. It's a book that I use often.

Jana gives a brief description of the chapters in her book and also on the chapters that I love most.

So that a moment to listen on what she has to say and also go out there and get this book, you won't regret it.

Monday Mindset

Waiting is hard for most of us myself included. How many times have we been in a line and are like ("how long is this gonna take? I don't have time) in actuality you do have the time if you plan ahead. Many of us are late all the time lol (not me i take pride in being on time) Today I wanted to focus on Waiting on the promises of God. Learning to prepare while we wait on what we are expecting. So I hope my scenarios help you to discover the waiting is really a virtue. It can save your life and the life of someone else.

Have a wonderful and powerful monday.

Please remember to share our podcast with others

Thank you in advance

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#blackgirljoyllcaffiramtions

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#GoddelightsinthetruthofHisword

Hello All

Today I wanted to talk about Grief, I found that I was still grieving my mother's passing and i had to learn on how to let go and enjoy the memories of my mother and father.

I pray this blesses you and gives your comfort. I also pray that God will give you comfort as you walk through the 7 emotional stages of grief, Shock or disbelief, guilt, anger, depression, and acceptance/Hope.

Thank you as always for listening to this podcast and I hope it brings you joy in your daily journey of life.

Blessings Nicole

Hello all,

I pray this video finds you well, today i wanted to talk about healing. Healing from past hurts, this will include your job that you have worked on for over 10 or more years and one day they just tell you or give you a pink slip and your whole life changes. Well today i briefly talk about healing from all those hurts, your job is also a relationship that can hurt you and create deep wounds. Also healing from church hurt.

I pray this helps you to begin healing from those pains and relationships. that has caused you pain.

Blessed to be a Blessing <3

Nicole

Hello All,

Thursday is the day to showcase entrepreneurs and their businesses.

Today is Simply Aviance, it is a graphic t-shirts for all. I hope you enjoy this impromptu showcase of a beautiful and wonderful entrepreneurs.

www.simplyaviance.com

Hello everyone

Happy Monday sometimes you must learn to take care of yourself in order to take care of others. In a world where people say you are selfish for trying to make sure that your mental, spiritual and physical are doing well. Here are just a few affirmations to help you throughout your day and week. My goal is to give share some of the affirmations that help me in my daily life. Im someone who has struggled with depression most of my life and bouts of Anxiety (after my brain surgery). I need these affirmations and healthy self talk to help me. I pray this blesses you also.

Remember in all your getting get understanding!! To who you are as you grow. Embrace the Journey of you.

Hope is contagious and it matters to those who are lost and don't hope in God.

Sometimes we need to take the time to quiet are minds and our lives. This life is not easy and when you are juggling family, work, children and your own life, its a lot. I always want you to focus on your health and listen to your bodies. This goes for women and men. Today i just wanted to share about the benefits of being quiet and learning how to rest.

Thank You for listening and being present in Black Girl Joy llc Affirmations. I pray that God will give you rest and help you in your daily lives. I pray that you find joy in your life and allow you to be present in all areas of your life. Remember to find Joy in this beautiful Journey.

Love, Hope and Joy