Black Girl, Just Breathe - Beautiful Lies, Ugly Truths

In this Podcast, I give you a brief description of my Guided Journal, "I Am Not OK - Mental Awareness". I provide you with a couple chapters to give you some idea on what to expect. 

Take a Listen and support small businesses. 

Thank you!

I provide you tools to obtain mental rest moments throughout your day. 

This episode, we will be discussing Ms. Jones journey through weight loss, her Business "iCare Leadership", and her Books. During this episode, Ms. Jones Jones will be providing you with a few nuggets to help you through your journey.  

Join me as Ms. Jones and I have authentic conversations, discuss her journey through Stage 3 cancer, and beating the odds.