Aliyah and Yasmeen talk about Black Mental Health and the stigma around therapy in the black culture. Trigger warning: There are mentions of suicide, suicidal ideation and self harm in this episode. If these are not topics you can listen to at the moment please take care of yourself and catch us next week. We love you and please take care of yourself!
News sources mentioned on this week's episode:
https://www.theroot.com/this-free-black-mental-health-app-was-created-two-years-1845012463
https://www.mhanational.org/issues/black-and-african-american-communities-and-mental-health
https://www.medicalnewstoday.com/articles/racial-trauma#symptoms
https://macon-newsroom.com/7558/engageccj/studentwork/what-is-racial-trauma-and-how-to-cope-with-it/
https://www.google.com/amp/s/www.self.com/story/black-mental-health-resources/amp
National Suicide Prevention Lifeline (800-273-8255)
Crisis Text Line (text HOME to 741741)
Intro Music by: Kalmon Demott
Written, Produced and Voiced by: Yasmeen Hill and Aliyah Dorsey
Small Bell Ringing Sound effect: #PalsLivesLife
license (https://creativecommons.org/licenses/...)
https://www.youtube.com/channel/UChpu…
For a full transcription of our show click the link below:
https://drive.google.com/drive/folders/1ANvSGlZrlRKuKCBbfmBry5Ug98sC_zEj?usp=sharing
Instagram: @BlackGirlTeaParty
Twitter: @ItsAliyahDorsey
Instagram: @liyah_alexandira