Have you been thinking about starting your own business or currently own your own business?  What about a 9-5?  If you have a 9-5 and currently have anything to do with entrepreneurship, this is for YOU!  How do we balance it all? How do we juggle being there for our brand while also being a dedicated employee? Take a listen to get a sip of this tea because it will help you TREMENDOUSLY!

Being stagnant and complacent can have you feeling down and not very confident in your future.  Goal setting has been SO helpful in keeping me on track to reach my goals and I these are all strategies that you can implement NOW.  This is your sign sis.  It's time to set goals and CRUSH them!

Sadly, Divorce rates are increasing these days due to the Coronavirus and people are having to find ways to keep the spark alive since social distancing is in FULL effect!  Let's chat about some ways to keep things fun and continue to build healthy and long-lasting relationships with a deeper connection even after this quarantine is over . Have fun, get loose and keep it interesting!

It's okay sis ..... we're going to get through this quarantine together!  Now is the perfect time to really work on alignment, productivity and creating good habits that will make normal life even easier for you after all of this.  Grab a sticky note and jot these down!

I NEVER thought that I would actually experience any sort of depression and let me just say it did not feel good AT ALL. Talk to someone you trust and love and of course talk to God! I am continuing research on it and figuring out what my triggers are. As black women, we have to protect our mental health for us and our families. The conversation starts now!

You wanna know Ciara's prayer? Nah sis! CREATE YOUR OWN.  Here are some strategies to get you to your soulmate that I personally did and why it's SO important to hold both yourself and those that you date accountable.

Building genuine friendships takes WORK just like a romantic relationship does.  We all come in different variations and it's about learning how to coexist, understand different perspectives and setting realistic expectations of one another.

Feeling drained, heavy and irritable is only going to hinder your productivity in both your professional and personal life.   Finding and loving myself again took a lot of work and a lot of hard times emotionally.  The first month of year is already DONE so isn't about time you put yourself first finally?  Give the same love to yourself that you do to others sis.

What happened in 2019 doesn't dictate what will happen in 2020 sis!  This is a great time for reflection and thinking about some of things we want to accomplish this year.  Time to take it up a notch!  Join the conversation about why this year feels and WILL be different than the last.