Hey homegirls, this is my birthday episode so let's party! The segments are fun and the episode is inspired by 106&Park. I share my top 10 moments of my 20's and also what I thought my 20's were going to look like versus the reality of what they were. Happy birthday to all the summer babies and especially the LEOS. Let me know about how your 20's were and what plans you have for your birthday.

Don't forget to rate the podcast and leave a review. 

We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/ Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive) Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

Hey homegirls we have made it to 40 episodes! In honor of that I decided to honor and give 4 women their flowers for their contribution to digital media storytelling. Think of it like the Fortune 40 Under 40 magazine but in podcast form.

In this episode Alieshia the host shares 4 women who inspired her on her digital storytelling journey. I wanted to pay homage to women who have been doing work that other women can look up to I hope this episode encourages and inspires someone to keep going.

Black girls denner

https://www.eventbrite.com/e/1646815823459?aff=oddtdtcreator

4 women under 40

Dayna Bolden

Shaniece Crystal

Issa Rae

Issa Rae episode

https://youtu.be/30CUIMvsBjw

Jessica Nabongo

Honorable Mentions

Keke Palmer

https://youtu.be/tN8hASyX1t8

Luvvie Ayaji

Last episode

What about your friends?

https://youtu.be/WbMyQEOTl2o

Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community!

https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform

Never Miss Out On What's Happening In The Den!

https://msha.ke/blackgirlsdenpodcast#links

Listen To Us On All Major Platforms 🎧

https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554

https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A

https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den

https://www.iheart.com/podcast/1323-black-girls-den-161389032/

Grab your BGD wine glass or mug 🍷☕️

15% off first your purchase!

https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/

Use the code: BGDPOD (not case sensitive)

Treat yourself sis! Get any candle for less with code: BGD20 (20% off).

https://www.flygirlcandles.com/

Passport Giveaway! Apply to explore the world gifted by us! 🌍 ✈️

https://forms.office.com/r/VY6z7133Pi?origin=lprLink

Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport  $150.00)

https://my.cheddarup.com/c/passports-donations-58787/items?cart

Join Us On Our Socials!👇🏾

http://instagram.com/theblackgirlsdenpodcast

https://www.facebook.com/bgdpod?

https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

Join us on the Black Girls Den Podcast as we reflect on what 10 years of friendship has taught us about girlhood, grace, and growth. From college to adulthood, we share our journey of becoming friends and the valuable lessons we've learned along the way. Tune in for heartfelt conversations and insights on the power of friendship!

Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform

Never Miss Out On What's Happening In The Den! https://msha.ke/blackgirlsdenpodcast#links

Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554 https://open.spotify.com/show/6oTGOVzNyUWKhOLkMF5tBi?si=VT5A5eSbRW2_leasdy2Q9A

https://music.amazon.com/podcasts/a7cf20a4-6870-4ffa-b998-7c03d8f84451/black-girls-den https://www.iheart.com/podcast/1323-black-girls-den-161389032/

Grab your BGD wine glass or mug 🍷☕️ 15% off first your purchase! https://wineglasshf.com/product/black-girls-den-wine-glass-21oz-or-ceramic-mug/ Use the code: BGDPOD (not case sensitive)

Treat yourself sis! Get any candle for less with code: BGD20 (20% off). https://www.flygirlcandles.com/ Passport Giveaway!

Apply to explore the world gifted by us! 🌍 ✈️ https://forms.office.com/r/VY6z7133Pi?origin=lprLink

Hey! Help a Young Woman Raise $ For Her 1st Passport! ( one passport $150.00) https://my.cheddarup.com/c/passports-donations-58787/items?cart

Join Us On Our Socials!👇🏾 http://instagram.com/theblackgirlsdenpodcast https://www.facebook.com/bgdpod? https://www.tiktok.com/@blackgirlsdenpodcast?_t=8m8zkkIwuBH&_

Join Alieshia and Surea in this exciting episode of The Black Girls Den as they welcome Adrian and Lauryn from  @2Mics2Glasses  We're diving deep into the world of entrepreneurship, sharing personal journeys, insights on investing in yourself in 2025, and tips for transitioning from corporate life to following your dreams. Get ready for engaging conversations, laughter, and practical advice designed especially for aspiring Black entrepreneurs. Tune in to the den fren!

Join us in the pod, we all fam! Alieshia and Surea spill the tea on 2024. We're talkin' 'bout all the major moments - the good, the bad, and the ugly. We're grateful for the big wins, but we ain't forgot about the little victories that kept us going. We're gonna get real about the lessons we learned and how we bounced back! Tune in for some real talk and good vibes! See you in the den fren! 

If you wanna hear some DEEP discussions from 4 different perspectives of intelligent Black women, you gotta check out the dynamic pod ​⁠ 

Hey sis! join us as we spill the tea on what it's really like to be single during the holidays! We’re sharing our own stories, from solo trips to chill nights with friends. Whether you're feeling a little down or just need some self-care inspo, we’ve got you covered. We’ll talk about everything from lifetime movies to giving back to the community. Plus, we get real about the tough stuff, like seasonal depression, breakups and grief. So grab a cup of hot cocoa or ya fav adult beverage, kick back and let's get through this holiday season together!

As many of us know, freedom ain't free! Someone had to fight and pave the way. In this episode join Alieshia and Surea as army daughters, chat about constant relocations to military service. They reflect on their unique experiences, discuss the importance of the 2024 election, and honor veterans and women in the armed forces. We’re getting deep about rights, freedom, and aspirations for the future sis! Don’t miss out on this candid conversation! Grab your fav drink and meet us in the den fren! 

The struggles of dating are real! Especially if you are a Black woman! In this episode ya fave homegirls Alieshia and Surea have teamed up with T & K, the ladies from  @HonesTKurvesationzpod  to discuss why love ain't like the 90s anymore! We play a fun game of two truths and a lie and you'll be shocked at our answers! Moreover, we really want to hone in why it is so difficult to find love in your late 20s and early 30s. Grab your fav drink and join the convo sis. See you in the den fren!

Music: 

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/the-flower

License code: TKJGJSHXOUR20RFK

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/pecan-pie/chilly-groove

License code: JSIVUDBTBUPTXM4D

Not setting boundaries for a healthy relationship is like self sabotage. In this episode, join ya fav homegirls Alieshia and Surea as they discuss the world of dating, sharing their personal experiences and insights. They discuss common dating red flags like breadcrumbing, splitting the bill, and lack of humor. They also explore the importance of setting boundaries. Tune in to gain valuable advice and tips for navigating singleness! Don't forget to like, subscribe and share this episode! 

It’s Boo-tober, so if you're single and tryna mingle, this episode is for you! Alieshia and Surea dive into the world of modern dating with a spooky twist! From juggling multiple partners to exploring polygamy (yes, two husbands!) and dating apps, we’re breaking down today’s relationship dynamics. Inspired by Spike Lee's tv show, She’s Gotta Have It, we discuss non-traditional relationships, when to introduce your partner to family, and whether international dating and the Passport Bros movement are worth exploring.