Are you holding yourself hostage to old versions of you that no longer align with the current or future you? Do you find yourself slipping back to the old versions of yourself? Welp let’s talk about it.

What’s tea? Let’s catch up we know it’s been a min.

We know, it’s been a minute. But we back and ready to give y’all what the girls need. Cheers to new episodes coming soon!

Have you ever been stuck in resilient cycle or have you ever experienced blind resilience? How do you handle change, when it’s in your control or out of it? Join us tonight while we talk about?

Do you find yourself often times starting and stopping the positive habits that you know will change your life? Girl! Us too! Join us tonight as we talk about the missing pieces to creating and sticking to healthy and positive habits.

Join us while we shoot the sh*t, and maybe drop a few gems..

Join us as we talk about the future of Black Girls in Bloom. We are super excited for what’s to come.

Well technically, sit down with us as we discuss how it feels to have two full years under our belt!

Tonight’s episode we are taking the time to pay tribute to Kris mom’s 60th birthday.

Last week we did a recap this week we are going through our list in preparation for the new year.