In this episode, I’m joined by Sharice and Adalia and we talked about all things money. We chatted about how what we saw in our childhood affects our relationship with money, our favorite ways to budget, what we know about credit, and more.

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Adalia Aborisade is a retired educator living in Mexico City. Through her platform Picky Girl Travels the World, she shares what it’s like being a Black Woman in her 40s traveling the world solo. She is a blogger, podcaster, and business owner. 

You can connect with Adalia here:
Website: https://pickygirltravelstheworld.com
Instagram & Facebook: @PickyGirlTravels
Twitter: @PickyGrlTravels


Sharice Enis is a marketing and tech strategist and the founder of Sharice and Co. She works with thought leaders, coaches, consultants, and service providers to weave together strategy and tech to increase their reach and boost their bottom line with scalable offers and automated marketing systems.

You can connect with Sharice here:
Instagram: https://www.instagram.com/shariceandco/
Facebook: https://www.facebook.com/sharice.carpenter
Pinterest: https://www.pinterest.com/ShariceEnis
Twitter: https://twitter.com/shariceandco
Website: www.shariceandco.com
Free gift from Sharice | Marketing Tech Kit: https://shariceco.vipmembervault.com/products/courses/view/1/?action=signup 

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Connect with the show on IG and Facebook: @ahealingpodcast

Catch new episodes LIVE every Friday at 4p (pst) on Facebook (@ahealingpodcast)

In the premiere episode of Season 5, I talked about 3 things that I’ve been learning and that I plan on putting into practice in 2021. They are:

• Push past your fear and do things anyway.
• Create boundaries within yourself. If you give yourself more, you can give others more.
• Be extremely intentional with everything you do. Intentionality improves fruition.

This week, I charge you to set an intentional schedule and stick to it. When extra tasks come up that you feel compelled to do- say no to yourself and stick to your schedule (if it’s an important task, write it down and plan to do it next week). Push past fear and do the things you want to do anyway.

Affirmation of the week: I am in control of what I do, think, and say.

Connect with me on IG and Facebook: @ahealingpodcast

Catch new episodes LIVE every Friday at 4p (pst) on Facebook (@ahealingpodcast)

Black Girls Need Love Too: A Healing Podcast is BACK! I took a break for some healing, but now I'm excited to be back to lead this healing journey for you. 

Join me for the season 5 premiere on January 1, 2021 at 4p (pst) on the Black Girls Need Love Too Facebook page- STREAMING LIVE!

In this episode, Saidah speaks with Sierra Howard about her brand "I Don't Do Budgets" and how she's using her platform to inspire Black Millennials to seek and reach financial freedom.

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Here are the resources Sierra shared:

Rize Money App: A new way to bank together. Build the life you want as a couple, while maintaining your independence.

Qapital: Qapital is a personal finance mobile application for the iOS and Android operating systems, developed by Qapital Inc. The app is designed to motivate users to save money through a gamification of their spending behavior.

Clarity Money: This app uses data to give you a clear view into your financial choices and tools to help take control of your financial life.

The I don’t do budgets Podcast

I don’t do budgets workbook

Use promo code BGNL2 for 25% off of the workbook!

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Connect with Sierra:

Instagram: @idontdobudgets

Facebook: @idontdobudgets

www.idontdobudgets.com

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This episode's resources:

Follow these kickass financial gurus on Instagram:

Tiffany Aliche- Budgetnista @thebudgetnista

• Her company specializes in education for financial literacy that includes how to budget and manage your finances.

Sonia Lewis- The Student Loan Doctor @thestudentloandoctor

• She is the CEO of the 1st African American and Woman-owned loan repayment company in the US.

Lauren Simmons- @lasimmons

• At age 23 she became the youngest and is currently the only full-time female trader at the New York Stock Exchange

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Follow the show on Instagram and Facebook @ahealingpodcast

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Black Girls Need Love Too: A Healing Podcast is produced and sponsored by SM Media Enterprise.

SM Media Enterprises strives to create an inspiring, motivating, safe space where women of color Creatresses can freely express themselves.

SM Media offers film and podcast production services, as well as business development and marketing coaching.

To learn more about SM Media visit www.smmediaent.com.

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In this episode, Saidah speaks with Candace Howze about her Natural Hair journey and how the process of going natural has shaped her today.

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Connect with Candace:

Instagram: @aceisjoy

Twitter: @candacehowze

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This week's charge:

Choose a style you’ve always wanted to try with your hair, get it done/do it, and wear it out in public.

This week's affirmation:

“I am my hair and my hair is me!”

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Follow the show on Instagram and Facebook @ahealingpodcast

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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.

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In this episode, Saidah speaks with Dr. Lakara Foster on how she marries her life in the church and her work as a Medium.

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Connect with Dr. Lakara:

Instagram: @lakarawiththegift

www.lakarawiththegift.com

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This week's charge:

Research a religious or spiritual practice that you’re not familiar with.

This week's affirmation:

“I am opened to learning new things and letting new energies flow though me”

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Follow the show on Instagram and Facebook @ahealingpodcast

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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.

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In the first episode of SEASON 3, Saidah talks with Dr. Radisha Brown about her weight loss journey and how her path inspired her to teach other women the importance of taking care of your body.

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Connect with Dr. Radisha:

Facebook/Instagram: @drradishabrown

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This week's charge:

Write a letter to FOOD. If you have an unhealthy relationship with food, write about how it makes you feel and what you’re going to do to turn that relationship into a healthy one 

If you have a healthy relationship with food, write a thank you letter and thank food for the good it’s doing for you. 

This week's affirmation:

“I will honor my body and give it the things it needs to be strong”

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Follow the show on Instagram and Facebook @ahealingpodcast

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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.

In this episode, Shauna Flowers shares her entrepreneurial journey and the hard sacrifices she had to make in order for her businesses to grow.

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Connect with Shauna:

Personal: @brooklynshauna

Business IG/Twitter: @freshkidnation

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This Episode’s Charge:

Write 5 goals for your business on a big piece of paper or a poster board, and post them up where you can see them everyday. Then write an action plan for each goal. Finally- GET TO WORK!

This Episode’s Affirmation: I am abundant with ideas and have the power to bring them to fruition.

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Follow the show on Instagram @ahealingpodcast

Continue the conversation by joining our Facebook Group: BGNL2: A Healing Group

We’re looking for guests and sponsors. If your interested in being a guest on the show or being a sponsor, please email us at [email protected]

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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.

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In this episode, Saidah hears the story of Michelle Whitaker. Michelle share with us how she overcomes negative self talk and creates positive thoughts to drive her day-to-day life.

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Connect with Michelle:

Instagram- @the.mrs.whitaker

YouTube- The Whitaker Way

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This Episode’s Charge:

Call a friend and tell them five things you love about yourself. Use this conversation to affirm the things you love about yourself with someone who cares about you.

This Episode’s Affirmation: I am me, and that’s all I need to be.

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Follow the show on Instagram @ahealingpodcast

Continue the conversation by joining our Facebook Group: BGNL2: A Healing Group

Support the podcast by becoming a Patreon Supporter. Visit www.patreon.com/ahealingpodcast to sign up.

We’re looking for guests and sponsors. If your interested in being a guest on the show or being a sponsor, please email us at [email protected]

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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.

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In this episode, Saidah speaks with Katrina Hilliard about her relationship with her teenage son, and what led to her decision to send him to boarding school.

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Connect with Katrina:

Instagram: @boarding_mom

Twitter: @boarding_mom

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This Episode’s Charge:

Write a love letter to your child(ren). If you don’t have children, you can write a letter to your future children or to a special child in your life (a student, a niece/nephew, cousin, god child, etc.). Let them know how special they are and what they mean to you. Pour your love into them. When you’re done, send it to them or read it to them. Allow them to bask in your admiration of them.

This Episode’s Affirmation: I am trusting. I am brave. I make good choices.

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Follow the show on Instagram @ahealingpodcast

Continue the conversation by joining our Facebook Group: BGNL2 Group

Support the podcast by becoming a Patreon Supporter. Visit www.patreon.com/ahealingpodcast to sign up.

We’re looking for guests and sponsors. If your interested in being a guest on the show or being a sponsor, please email us at [email protected]

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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.

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