Black Girls Need Therapy Too

By Kaiizen Studios

Welcome to Black Girls Need Therapy Too, the show where I (your host Kaii) help you stand on business in all aspects of your life. In every episode, we dive deep into different issues that affect Blac... more

· Society & Culture

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FAQs about Black Girls Need Therapy Too:

How many episodes does Black Girls Need Therapy Too have?

The podcast currently has 35 episodes available.

Black Girls Need Therapy Too episodes:

December 10, 2025 2025 recap: the good, the bad, lessons learned, and preparing for 2026💌❤️
Ik uri I didn’t upload THE WHOLE YEAR but this is just a way to touch base before the year ends🤗

...more
27min
February 01, 2025 00. An update the Palestinian/Gaza plight
I recorded this a while ago but I still think that it is still important. Read the article on the history of the conflict here: linktr.ee/blkgirlsneedtherapy2
...more
23min
December 16, 2024 Bonus: Dealing with seasonal depression + reflecting on 2024
Aaaaaaaaa!!! This year is FINALLY over!!!
Thank you for rocking with me this year (despite the inconsistency (iykyk) 💀). If you've BEEN going through it, it's okay😭🫂 the year has ended which means that you can recalibrate for next year. If this year has been good, ayyyyyyyyyy👏🏾👏🏾 more life and success to you!!
Follow the podcast here: linktr.ee/blkgirlsneedtherapy2
See you next year bestie😘✨
...more
50min
November 26, 2024 0. A PSA about the liberation of the Palestinian people
This is not a typical episode bestie.
We cannot be silent about the genocide that is going on in Gaza/Palestine. Here are some resources⤵️
https://en.wikipedia.org/wiki/History_of_Palestine#British_Mandate_period
https://www.aljazeera.com/news/2023/11/27/palestine-and-israel-brief-history-maps-and-charts
https://www.nam.ac.uk/explore/conflict-Palestine#:~:text=In%201917%2C%20in%20order%20to,home%20in%20Ottoman%2Dcontrolled%20Palestine.
Books:
The Hundred Years' War on Palestine: A History of Settler Colonialism and Resistance, 1917–2017 by Rashid Khalidi
The Ethnic Cleansing of Palestine by Ilan Pappe
In Search of Fatima: A Palestinian Story by Ghada Karmi
We cannot be complacent. We have to protest, donate resources, and spread the word about these atrocities and human rights violations.
Please look after yourself if you're going to protests and always remember,
"If you are neutral in situations of injustices, you have chosen the side of the oppressor." - Archbishop Desmond Tutu
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13min
November 03, 2024 30. Listen if you need study motivation :)
Heyyyyyy sweerie,
In the season finale (ik, I'm sad too), I'm gonna be giving you some motivation... School edition 🚸🥺❤️
Ps. You got this!! Drink water, cry a little, then get back into it. It will all be worth it in the end. Much much love <3
Check out my portfolio here: https://kaiizenstudios.weebly.com/
Follow the podcast: linktr.ee/blkgirlsneedtherapy2
See you next year sweerie🥺❤️✨
...more
36min
October 27, 2024 29: Dealing with Academic Validation
Heyyyy gurla,
In today's episode, we're going to be discussing the phenomena that is: academic validation 🌟🏆💪🏾; what it is, why we crave it, and the steps you can take in order to stop the urge.

The episode starts at 04:51 :)
Check out my portfolio here (plzzzzzz🥺❤️) : https://kaiizenstudios.weebly.com/
Follow the podcast here: linktr.ee/blkgirlsneedtherapy2
See you next week bestie😚

...more
35min
October 17, 2024 BONUS: Chris Brown is coming to South Africa and I'm not happy
👩🏾‍🦲: you have the choice not to go...
Bro, I know BUT that's not why I'm happy😐 anyways, in today's bonus episode, I will be talking about the whole situation involving Chris Brown coming to South Africa, despite the fact that he has been accused and even CONVICTED of some heinous stuff innit.
Sign the petition here: https://www.change.org/p/stop-chris-brown-from-performing-in-south-africa-no-stage-for-abusers
The article that I read is this one: https://www.bbc.com/news/articles/cyvy5l27de5o
Follow the podcast: linktr.ee/blkgirlsneedtherapy2
See you soon shawty❤ ️✨
...more
37min
October 13, 2024 28. Outgrowing a friendship is kinda easy really
hey gurla,

Today, we're going to be discussing the DEATH ☠ of friendships/outgrowing a friendship. Tbh, it's really not that deep... I mean, nothing's ever that deep (it is deep ngl)

Follow the podcast: linktr.ee/blkgirlsneedtherapy2

See you next week bestie🥺❤️
...more
22min
October 06, 2024 27. Perfectionism and the fear of starting something
Hey gurla,

In this episode, i am going to be reading you an article from a really talented writer on Medium! This article discusses the concept of perfectionism and how you should start that project... Regardless of what other people say :)

Here's the article: https://moulshree.medium.com/do-it-wrong-acb796aab81b

Follow the socials: linktr.ee/blkgirlsneedtherapy2

See you next week bestie😚
...more
19min
September 29, 2024 26. Beauty standards and how they affect you as a Black woman (and man)
Ik I've been gone mara forgive me😔🙏🏾
Also, I didn't edit this episode because... I really didn't want to and it sounds so good when it's unpolished
To my gents, go and watch the Gillette ads on YouTube!! They'll really help you (hopefully). Check out the socials: linktr.ee/blkgirlsneedtherapy2
See you next week (fr this time😭)
...more
44min

FAQs about Black Girls Need Therapy Too:

How many episodes does Black Girls Need Therapy Too have?

The podcast currently has 35 episodes available.