On this episode of #WelcomeWellnessWednesday , Danielle explains 3 great ways to maintain environmental Wellness in Modern Life. Not only are these tips practical, but you can Implement them right away!

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And this episode of hashtag know the history Tuesday's, we dive deep into the Songhai Empire and it's Majesty. In this excerpt of Robin Walker's book, If You Want to Learn Early African History START HERE, the Songhai Empire comes alive. Enjoy!

As always, stay blessed!

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In this episode, Danielle challenges you too decide what word you will use as the lens to focus your 2018. Listen carefully, and get your pen and paper ready!

As always, stay blessed.

♥ #BlackHealingMatters♥

As Danielle is filming the live Facebook show Kwanzaa principles and practice, enjoy this replay of a popular episode entitled racism is stressful. As well, listen to some of the responses and call-ins from listeners about the Facebook live show and the podcast. As always, stay blessed.

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#NiaInPractice

On this segment replay, Danielle prepares for the Facebook live Kwanzaa show as you learn about ways to name your own emotions and why it's so important!

As always, stay blessed. Happy Kwanzaa!

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On this episode of #MentalHealthMonday, Danielle unpacks 5 ways that you can maintain your mental health during the hectic, stressful, busy holiday season.

Stay blessed. #BlackHealingMatters

On this #SetYourIntention Sunday Danielle delivers and inspirational message about the number one killer of grade intentions. Excuses! She also list the top three excuses that undercut are well set intentions Time After Time. Be sure to listen to this popular episode as well as the feedback and responses from other listeners directly following.

♥#BlackHealingMatters♥

On today's episode of #FinanceFriday, Danielle delivers four steps to recovery in case you've already blown your holiday budget. No excuses fam!

Stay blessed.

♥#BlackHealingMatters♥

In this interview on doing the right things Thursday, we get into a deep conversation with an acclaimed conscious hi vibe rapper by the name of Kiyoshi. Danielle asks questions to reveal his why, and the Practical steps he takes to healing in his own life through his lifestyle and art.

Find him on social media as Kiyoshi Music as well as his decked out website, www.KiyoshiMusic.com

As always, stay blessed.

#BlackHealingMatters

On this installment of #WelcomeWellnessWednesday, Danielle offers you 3 ways to stay physically active and improve physical wellness specifically during the busy holiday season.

Join the after party on the Facebook group: Black Healing Matters

Happy Holidays!

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