Black Healing Matters

#DoingTheRighthingsThursday today highlights a rockstar in the world of African empowerment. Mallence Bart-Williams is a Sierra Leonean – German multi-facetted social entrepreneur: Publishing, film, fashion, Ayurveda, writing and philanthropy are among her professional repertoire. Her thoughts on the economic sustainability of Africa are truly insightful. Enjoy the brilliance of the Creative Director and Founder of FOLORUNSHO which is an organization she created to inspire the genius of street kids of Sierra Leone through the power of 'SHARITY' instead of charity.

Sources:

http://www.oxfordafricaconference.com/mallence-bart-williams/

https://youtu.be/x9bXUxVK_HA

As always, stay blessed.

#BlackHealingMatters

#WelcomEWellnesSWednesday today focuses on some very practical, simple steps you can take to help strengthen and detoxify your lungs. Air pollution and environmental toxins take their toll on our lungs whether we know it or not. take care of your lungs so they can take care of you!

Source: https://www.top10homeremedies.com/how-to/how-to-cleanse-and-detox-your-lungs.html

As always, stay blessed.

#BlackHealingmatters

Its storytime on #KnowThyHistoryTuesday today as we dive into the fantastic story of Queen Warrior Yaa Asentewaa of the Ashanti people as well as her role in the historical tale of the famed golden stool. Listen in and be inspired.

Source: http://www.blackhistoryheroes.com/2010/05/queen-mother-nana-yaa-asantewaa.html?m=1

As always, stay blessed.

#BlackHealingmatters

On this brand new segment of the Black Healing Matters podcast, we introduce today #MindsetMonday. Danielle also asks you to respond with mindset shifts that you'd like to see in the black community. Let's talk about it! Don't forget to find us on Facebook group black healing matters, or SoundCloud, YouTube, as well as email [email protected]. Hope to hear from you soon!

As always, stay blessed.

#BlackHealingmatters

We all know the importance of mentality when it comes to our finances. So, today's episode of #FinanceFriday focuses on building your mental fortitude around saving money to make the second quarter of 2018 better than ever!

As always, stay blessed.

#BlackHealingmatters

Don't sleep on this #DoingTheRightThingsThursday episode today as we honor the great legacy of the late great Dr. Martin Luther King. These speeches are some of his final and are taken from his lesser known economic campaign to "get our check". This is all too often omitted from his legacy in favor of his social equality campaigns encapsulated in "I Have a Dream". This commentary is bookend with the wise query of James Baldwin on the future of America.

Video Source: https://youtu.be/Hgwtd4X_qFM

As always, stay blessed.

#BlackHealingMatters

On this #welcomeWellnessWednesday episode, we speak briefly about the power of 4 detox methods when dealing with cravings and food addiction. If are concerned that you may have a food addiction, check out last week's #WelcomEWellnesSWednesday episode about the 8 symptoms of food addiction. Today's episode is simply meant to give you some ideas to move you forward in your recovery process.

as always, stay blessed

#BlackHealingmatters

Have you ever wondered how are African ancestors governed and kept order in their communities? Check out these 10 fundamental African human rights directly from the book entitled Destruction of Black Civilization by Chancellor Williams.

Source: https://www.scribd.com/document/100541724/Principles-of-Ancient-African-Constitution-Law#

As always, stay blessed.

#BlackHealingmatters

#MentalHealthMonday today focuses on 10 habits that you should introduce into your mental health regimen right away!

Source: http://www.ccohs.ca/products/posters/mental_fitness/

As always, stay blessed.

#BlackHealingmatters

#SetYourIntentionSunday focuses on the 3 steps you can take today to analyse yourself and your habits in order to help your intentions come to fruition.

As always, stay blessed.

#BlackHealingMatters