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Skin bleaching is a practice done all over the world. According to medical reach, skin bleaching has no health benefit, and there's evidence that skin lightening can result in serious side effects and complications. In this episode, Minilva walked us through her journey to skin bleaching and back to her natural color.

SELF LOVE IS KING

Take care of yourself, love yourself, be kind and be gentle with yourself. 

@lira_ndifon 

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Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.