This episode Julia dives into the BLM human rights movement, how doom scrolling can effect mental health, and cultivating your social media content to things that make you feel good.

Black Lives Matter, Social Media, and Doom Scrolling

Just Julia is a podcast where host Julia Grescowle authentically shares stories and lessons she’s learned along the way that have made her who she is today. Topics include spirituality, mental health, body positivity and pop culture.

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Black Lives Matter, Social Media, and Doom Scrolling

Black Lives Matter, Social Media, and Doom Scrolling