Black men carry a lot that never gets spoken. In this episode, Mike Smith breaks down the invisible weight we learn to hide — the pressure to stay strong, the silence we’re taught to keep, and the pain that builds when we don’t feel safe to express what we feel.

This conversation explores how unspoken trauma shows up in our lives and why naming the weight is the first step toward healing.

You’re not weak for feeling it.

You’re stronger for facing it.

This is where we have to begin to work on our mental health

You're more than just an athlete

Making a real change

Helping the next generation move forward

From our prospective

Being there for each other

Black men struggle inside corporate America

Learning how to love self and others