On this episode we kick it with one of our partner's Salem Stanley owner of Vacation Races, where you can run around the world.

Listen to his story of how he started his dream business.

Vacation Races https://www.vacationraces.com/

Edward Walton, Co-founder and CMO of BMR talks about the 10 year journey to building the BMR organization.

Aaron Burros Ultra Marathoner and author of the book "Medal Monday." Listen to his story how he was shot 5 times and survived. His story will have you speechless as he talks about his work place shooting.

Listen to how our Black Men Run Brother, Orinthal Striggles (Coach O) had to face his problems in life to go to the next level. He has a life book, " The I In Running: Or What Running Drove Me To", that will show you how to keep moving forward and stay discipline.

Show notes:

Coach O's book can be purchased on Amazon: https://a.co/d/7XmTqQZ

This episode talks about the steps you need to know when dealing with an active shooter. These lessons are taught by Black Men Run Captains George Morse and Onyanga Dean.

Listen to Black Men Run Atlanta's Captain - Mark Monroe, tell his story of how he started with Black Men Run and what motivated him to pursue to become a certified running coach.

BMR Atlanta's Ade Olude is an Ultra Runner, that loves to run 100 mile races. Listen to how he got started running due to an auto accident.

Black Men Run's Jay Tinsley, is an avid trail runner in Arizona. Listen to his adventures as he navigates the areas of Phoenix.

Black Men Run's Jay Tinsley, is an avid trail runner in Arizona. Listen to his adventures as he navigates the areas of Phoenix.

Listen to Aaron Perry, as he tell his story of how he started his journey of running and becoming the first African American diabetic on record to complete a full Ironman triathlon and his wellness and literacy programs that help African American men and boys.