Black Mental Health Matters

By Michelle Gorden

Welcome to Black Mental Health Matters. Removing the stigma and getting support.

Cover art photo provided by Amahl J. Miller www.ajmdigital.com... more

· Health & Fitness

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FAQs about Black Mental Health Matters:

How many episodes does Black Mental Health Matters have?

The podcast currently has 10 episodes available.

Black Mental Health Matters episodes:

July 16, 2020 Black Mental Health Matters (Trailer)
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1min
July 16, 2020 The stress and anxiety of living while Black
Identify the stressor of living while Black.
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19min
June 20, 2020 Protecting Your Mental Health in Challenging Times
I discuss the current events affecting the African American community and how they have an impact on the mental health of the community.
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16min
June 15, 2020 The Importance of Protecting Your Peace
Maintaining healthy boundaries with loved ones.
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2min
October 11, 2019 World Mental Health Day
Encouragement to take care of yourself in order to help others in your life.
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11min
April 24, 2019 Dealing with Grief and Loss
The impact of unresolved grief.
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14min
April 03, 2019 Finding the perfect therapist
A few things to consider when looking for a therapist
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12min
March 31, 2019 Big Sean- Self-Care and Mental Health
Normalizing mental health care in the Black Community.
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20min
February 13, 2019 Generalized Anxiety Disorder
Background information about anxiety disorder, symptoms, and treatment.
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22min
February 04, 2019 Introducing Mental Health Matters
This is a brief introduction to the purpose and goal of this podcast.
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3min

FAQs about Black Mental Health Matters:

How many episodes does Black Mental Health Matters have?

The podcast currently has 10 episodes available.