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Black Mental Matters Ep 15 Holidays
On the next #BlackMentalMatters Podcast... Holiday-related stress and the ‘holiday blues’—feelings of disappointment, sadness, fatigue or frustration—are not unusual” during this time of year. The Holiday Blues are often temporary, but for many the holidays can be immensely stressful and emotionally taxing... Listen in as Vince and Makeba provide some tips and advice on how to make this Season bright!
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By Vince The Voice
4.9
1919 ratings
On the next #BlackMentalMatters Podcast... Holiday-related stress and the ‘holiday blues’—feelings of disappointment, sadness, fatigue or frustration—are not unusual” during this time of year. The Holiday Blues are often temporary, but for many the holidays can be immensely stressful and emotionally taxing... Listen in as Vince and Makeba provide some tips and advice on how to make this Season bright!