Here I have a long conversation about how do I put together this 2 seemingly opposite facets of myself, and how after all they meet and are aligned with who I am.

life is a plate in the top of our heads that we need to balance on our finger, that is one allegory of life I made many years ago and still to this day is feels resourceful to go back and contemplate it. in this episode, I go about explaining the ins and outs of it.

Here I disclose some personal story of mine, related to being stuck in a mental state we all know, the kind of perfectionism that makes you unable to produce, and also I go about how I am unwinding my mind about it, just let it fu***ng go!

In this nice night walk under the Norwegian moon, I talk a bit about stoic philosophy with 257km/h winds against my face, and also, I talk about the roots of this podcast's name.

"Why" is a word that can both destroy and unlock lives. Learn how to use it in your inner dialog and journaling to have a more solid approach to who you are in this world.

Today I talk a bit about some of the benefits of taking a cold shower in the morning, what patience is really about and how can improve your life to have a bit of it and some quick news about a project I am part of, Ovate.

In this episode I talk briefly about some of the insights gotten after a week of psychedelic self exploration, disclose where the name of my band comes from and announce for first time to the public about my solo project.

Here I talk a bit about the role that our identity plays in our life, our problems, how do they distort our world and develops our fears. And how we never chose what do we identify with.

In this episode I talk about how widening the limits of one's identity leads to a life in which we can enjoy a much bigger range of things for us to enjoy, and also, I comment on how one's own judgments about others are related to this limits.

In this episode talk about how we often fall in the trap that other people make us do and say and feel things, when in reality is the other way around...