2 May 2026 : We talk Official Chart News, Sky Atlantic Drama Prisoner and also "Buy Me A Coffee". Ne-yo and AKON start their UK Tour

Wednesday 29 April 2026 : The Usual stuff and nonsense that makes the Kitchen Roll Effect

Blogging my mental health journey.

Wednesday 29 April 2026 ; Zambia are on an Aid deadline from the United States. Hand over your Precious metals or we cut off the HIV and Malaria medicines. Mainstream Media not talking about this.. WE ARE. The Blackest 15 minutes in media

Monday 27 April 2026 : From Movie News to Sport in the fastest 15 minutes of Sports and Entertainment

2 Weeks To Survive: On a busy show we talk about the TUC report into Black Workers experiencing racism and how it has affected my work life. We discuss Candice Owens. The Epsom Rage Bait . The Bolton Grooming Gang. The Trial of John Ashby who was jailed for life for raping a Sikh Woman wrongly identifying her as Muslim and we lay the blame squarely at the door of certain politicians.

Saturday 26 April 2026: The weekend craziness

We discuss the sinister attack on my download platform. We talk Networking

Wednesday 22 April 2026: We talk UK Police Strip Searching Black children and we call out LBC , Nick Ferrari and Kemi Badenoch to discuss it instead of race baiting the Black Community. We discuss the Ali Act briefly and Nico Ali Walsh the Grandson of Muhammad Ali speaking to the Senate
WARNING ⚠️ Strong Language from the outset

Wednesday 22 April 2025: We review the Music Biopic "Michael" and the Netflix Limited Series "Hulk Hogan Real American"