This is a podcast by Black Praise. This episode is one not to be missed as it reels out encouraging quotes and points that can help you deal with a situation of suffering.

Anger is a universal human phenomenon essentially for the purpose of spurring someone in an unpleasant situation or mood to see the need for a positive action, reaction or change. A suppressed anger is like a time bomb, when it reaches it's limit, it explodes. So, anger shouldn't be suppressed but expressed in a moderate manner. Never pretend not to be angry, admit you possess anger traits because it's true, but always try to control it. When needed, express the right manner or measure of anger at the right time for a positive change...

Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. —-Theodore Rubin. Bear in mind that it is crucial to be able to express anger, and at times it can have a remarkably positive effect in personal, vocational or political situations. It is generally best to state one’s anger directly and in a calm tone of voice, rather than in an angry or rageful manner. Psychotherapists work hard to help their clients recognize, accept and fully experience their angry emotions and learn to express them when appropriate

Many a time our problem is within not without. We should first look inwardly to fix any possible internal issue to be able to atract external blessings. It is correct to say that, "if something doesn't fit in don't force it" but before you dicard whatever it is, ensure the fault is not yours otherwise, you may get rid of a useful but badly handled asset.

This episode tells us that every motivational speech has a concept so, if you don't get the concept, you will misinterpret and misapply it. It also tells us that, to have a right or desired result, we must first do the right thing.

This episode reveals that by helping other people succeed, we become truly successful. And that when we succeed alone and don't see the need to help other people succeed is stagnancy in disguise.

Happiness is a belief. Happiness is a conditioning of the mind to be in good spirit regardless of the situation. To be happy is to be content with your available resources...

This episode further explains the importance of happiness in our daily lives.

Those who find it difficult to be happy in life for the wrong reasons will find this episode helpful because it will make you see happiness from a different but, positive point of view. Happiness is a basic need of life that we shouldn't do without. #quotesdigest #happiness #blackpraise

It is good to be charitable by way of giving alms to people but, more important to give people means of livelyhood #blackpraise #quotesdigest #charity #empowerment #povertyerradication