Black Queens Fitness Club

By Jazzmon Wright

Fitness is more than looking good outside, it’s about inside too. Let’s get real about how we feel inside so we can heal-and this is the place to do it!... more

3

11 ratings

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FAQs about Black Queens Fitness Club:

How many episodes does Black Queens Fitness Club have?

The podcast currently has 63 episodes available.

Black Queens Fitness Club episodes:

February 18, 2025 Healthy, Wealthy and Fabulous Over 40!

How can you get fit and make extra cash while doing it?!! Tap in to this episode to learn how!
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6min
February 13, 2025 5 Tips on How To Protect Your Hair While Working Out
No need to thank me..this podcast has removed all excuses for you not to workout because of your hair! Tap in for these 5 tips!!!
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7min
February 05, 2025 5 Tips for Hormonal Balance and Weight Loss for Moms
Tap in with me real quick as I get real about balancing hormones and weight loss after or during your 40’s..share this with my queens who need it!
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8min
January 29, 2025 Joyful Movement
We move all the time…but do we ENJOY IT?!? Tap in and let’s learn about joyful movement for health and wellness!
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8min
January 22, 2025 5 Tips for Strength Training
Older doesn’t mean weaker..it’s a time to get stronger..and yes ladies we can do it 💪tap in to her some facts on the advantages of strength training as well as some tips on how to make it happen!!!
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10min
January 15, 2025 Tips for Prioritizing Your Health as a Woman Over 40
Tap in to get tips on how to make sure your health comes first at any age!
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8min
January 10, 2025 15 minute Workout Tips for moms over 40
You made the resolution to work out more but still can’t figure out how to fit it in? Tap in for simple tips that will tell you how to do it and even include the kids!
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8min
January 02, 2025 Trends NOT to bring into 2025
It’s all the rage and everyone’s doing it..NOT ANYMORE! Tap in to hear about 5 trends to leave behind in order to achieve real health and wellness goals
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8min
December 18, 2024 5 Tips to Drop Body Fat After 40
If you think losing baby weight is hard after 40-try body fat! Tap in for 5 tips to help lose body fat starting today!
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10min
December 18, 2024 5 Tips on How to Avoid Uncomfy Convos During the Holidays
Who wants to discuss why they did or did not lose weight around the holiday dinner table? What about how much money you do or do not have?!! Tap in for tips on how to skip out on the body and bag convo..without being super rude.
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8min

FAQs about Black Queens Fitness Club:

How many episodes does Black Queens Fitness Club have?

The podcast currently has 63 episodes available.