On this installment of the BRQ Couples Therapy segment, Jhavia and Courtney discuss therapy, grief, their parents, and circle back to their Love Languages exercise.

Tune in as your favorite lesbian talks about disability in general and from a personal perspective.

Sponsors:

Spektra Wellness

DONA International Certified Doula Brianna Garduno

Social Media:

@blkradqwr on IG & Twitter

The Foundation In this new recurring segment, Jhavia is joined by her wife Courtney to facilitate open discussions and explore therapeutic resources from the perspective of a black queer couple.

Unwarranted cookout invites, fatphobia, and MLK Day foolishness are just a few topics Jhavia talks about in this episode

Happy New Year, y'all! In this episode, Jhavia is letting everyone know what's in store for BRQ in 2020, including a new segment!

It's the end of Season 2! Your favorite lesbian talks to two of her favorite people about erasure, microaggressions, and therapy.

This episode is dedicated to Trans Day of Remembrance. Support the lives of trans folks instead of only bringing awareness to their deaths. Show some love to the trans people in your life.

Jhavia is joined by Sacramento based artist/educator/curator Taylor Pannell of Taylor'd Mind Studios to discuss art, self-care and more.

Be sure to check out www.taylordmind.com

IG: @taylordmindstudios

Your favorite lesbian is late as hell acknowledging this milestone but better late than never! BRQ has over 20,000 downloads, and the growth has come with some unexpected realizations.

In this episode, Jhavia reflects on how her mental health impacts the way she navigates relationships.

Article referenced: https://themighty.com/2018/02/mental-illness-anxiety-depression-makes-me-a-bad-friend/