This episode was recorded live on at The Urban Assembly Girls Conference Powered by Dangers Of The Mind Social-Emotional Forum. Althea Heart joins us as she talks about some of the Social-Emotional skills she did not have while on reality TV and growing up. Althea is very transparent with us in this interview and you will get a inside view of her world. 

Instagram: @Luvaltheaheart

On this episode, Kristen is joined by her Rooselvelt STAY class who is apart of the DOM program. The students found a great interest in statistics that mean something to them. We share alarming statistics that focus on the Urban Community. You will hear opinions from students and understand that we are all walking statistics it's up to us to choose what what category we are put in. 

In this episode, Kristen is joined by Samuel Oladipo  for a very insightful conversation on the effects of Social-Emotional Learning. Samuel is an educator who believes that culturally responsive pedagogy is critical to addressing the issues of the opportunity and access gap. As someone who is social justice oriented, he sees education as one of the most powerful mechanisms in breaking the cycles of mass incarceration and poverty that malign people of color in the United States. He has been a teacher, administrator and continues to work at the district level in urban settings, utilizing those experiences to empower stakeholders in schools and school communities.

Follow Sam on Instagram: @adjustyourlenses 

Do you have trouble "Managing it All"? On this episode, Kristen brings fellow DOMinator and SEL champion, David Adams on to share key tools to help everyday people manage it all. David is the Director of Social-Emotional Learning at The Urban Assembly. He previously served as the Social-Emotional Learning Coordinator for District 75 where he shaped the District's approach to social-emotional learning for students with severe cognitive and behavioral challenges. He has worked internationally in schools in England, standing up and evaluating programs of positive behavioral supports and Social-Emotional Learning as a research intern at Yale University’s Health, Emotion and Behavior Lab, and published multiple academic papers around the relationship of social-emotional competence, and student academic and behavioral outcomes. He is married with two children and is an Engineering Officer in the Army Reserve. David holds an M.Ed in Educational Psychology from Fordham University.

Follow David Adams on Twitter: @DAdams_SEL 

When you think of the winner circle what does that really mean to you? On this episode, Kristen breaks down a winners mentality and everything you have to combat on a daily basis to remain a winner. 

For more resources check out: www.dangersofthemind.com 

Have you ever experienced a delay in your life? Often times when our expectations are so high and that thing we expecting doesn't come through, we find ourselves easily falling into distractions, complacency, insecurities and so on. On this episode, Kristen is joined by DOM Brand Ambassador- Brodrick Wlliams as they go through key tools needed to survive a delay in your life. 


Grab our Dangers Of The Mind book on the website to get more gems on this topic. www.dangersofthemind.com

Are you in a place in your life where you know you are suppose to be growing but your not growing? Or are you growing and continue to be stagnant with your growth? On this episode, Kristen explains how to embrace growing pains and what tools you will need during the process to appreciate your growth.


For more tools on this topic visit www.dangersofthemind.com

On this episodes, Kristen touches on complacency and how so many people are already complacent and the new year just started. She shares 5 tips to break free from complacency and not allow it to be your friend any longer. It's time to walk in your fullest purpose in 2019! 
 
Learn more about Dangers of the Mind by visiting our website: www.dangersofthemind.com 

Are you a frequent flyer? Someone who flies above the drama, negativity, distractions, fear and everything in between? This episode compares how being a frequent flyer on a plane can consist of the same framework in your mind. Listen up and get ready to fly high every single day! 

Have you every looked up and realized you had a lot going on and didn't know how to handle it all? Yeah, it happens to the best of us! This episode Kristen talks about getting back to the basics. She shares her views on how one may have lost what they love, and how imperative it is to go back and love the foundations that you've built. Let's get back to the basics!